@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  /* Colors */
  --color-primary: #2563eb;
  --color-primary-dark: #1e40af;
  --color-primary-light: #3b82f6;
  --color-accent: #f59e0b;
  --color-accent-dark: #d97706;
  --color-success: #10b981;
  --color-text-dark: #1a1a1a;
  --color-text-light: #ffffff;
  --color-text-muted: #666666;
  --color-bg-light: #f8f9fa;
  --color-bg-lighter: #ffffff;
  --color-bg-dark: #0f172a;
  --color-bg-darker: #0a0f1f;
  --color-border: #e5e7eb;
  --color-border-dark: #1e293b;
  
  /* Typography */
  --font-primary: 'Inter', sans-serif;
  --font-display: 'Playfair Display', serif;
  
  /* Spacing Scale */
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  
  /* Shadows */
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 12px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 8px 24px rgba(0, 0, 0, 0.15);
  --shadow-xl: 0 12px 32px rgba(0, 0, 0, 0.2);
  
  /* Border Radius */
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --radius-xl: 20px;
  
  /* Icon Sizes */
  --icon-sm: 1.5rem;
  --icon-md: 2rem;
  --icon-lg: 3rem;
  --icon-xl: 4rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
  font-size: 1rem;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

/* Container */
.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-sm);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--space-md);
  }
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: var(--space-sm);
}

h1 {
  font-size: 2.25rem;
  letter-spacing: -0.02em;
}

@media (min-width: 768px) {
  h1 {
    font-size: 3rem;
  }
}

@media (min-width: 1024px) {
  h1 {
    font-size: 3.75rem;
  }
}

h2 {
  font-size: 1.875rem;
  letter-spacing: -0.01em;
}

@media (min-width: 768px) {
  h2 {
    font-size: 2.5rem;
  }
}

@media (min-width: 1024px) {
  h2 {
    font-size: 3rem;
  }
}

h3 {
  font-size: 1.5rem;
}

@media (min-width: 768px) {
  h3 {
    font-size: 1.875rem;
  }
}

@media (min-width: 1024px) {
  h3 {
    font-size: 2.25rem;
  }
}

h4 {
  font-size: 1.25rem;
}

@media (min-width: 768px) {
  h4 {
    font-size: 1.5rem;
  }
}

h5 {
  font-size: 1.125rem;
  font-weight: 600;
}

h6 {
  font-size: 1rem;
  font-weight: 600;
}

p {
  margin-bottom: var(--space-sm);
  line-height: 1.8;
}

p:last-child {
  margin-bottom: 0;
}

a {
  text-decoration: none;
  transition: all 200ms ease;
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-xs);
  padding: 0.75rem 1.5rem;
  font-size: 0.875rem;
  font-weight: 600;
  border: 2px solid transparent;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all 200ms ease;
  font-family: var(--font-primary);
  text-align: center;
}

@media (min-width: 768px) {
  .btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-light);
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.btn-secondary {
  background-color: var(--color-accent);
  color: var(--color-text-dark);
  border-color: var(--color-accent);
}

.btn-secondary:hover {
  background-color: var(--color-accent-dark);
  border-color: var(--color-accent-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary:active {
  transform: translateY(0);
}

.btn-outline {
  background-color: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-outline:hover {
  background-color: var(--color-primary);
  color: var(--color-text-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline:active {
  transform: translateY(0);
}

.btn-outline-dark {
  background-color: transparent;
  color: var(--color-text-light);
  border-color: var(--color-text-light);
}

.btn-outline-dark:hover {
  background-color: var(--color-text-light);
  color: var(--color-text-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline-dark:active {
  transform: translateY(0);
}

.btn-small {
  padding: 0.5rem 1rem;
  font-size: 0.75rem;
}

@media (min-width: 768px) {
  .btn-small {
    padding: 0.75rem 1.5rem;
    font-size: 0.875rem;
  }
}

.btn i {
  font-size: var(--icon-sm);
}

/* Form Elements */
input[type="text"],
input[type="email"],
input[type="tel"],
input[type="date"],
textarea,
select {
  width: 100%;
  padding: 0.75rem var(--space-sm);
  font-family: var(--font-primary);
  font-size: 1rem;
  border: 2px solid var(--color-border);
  border-radius: var(--radius-md);
  background-color: var(--color-bg-lighter);
  color: var(--color-text-dark);
  transition: all 200ms ease;
  line-height: 1.5;
}

@media (min-width: 768px) {
  input[type="text"],
  input[type="email"],
  input[type="tel"],
  input[type="date"],
  textarea,
  select {
    padding: 1rem var(--space-sm);
  }
}

input[type="text"]:focus,
input[type="email"]:focus,
input[type="tel"]:focus,
input[type="date"]:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(37, 99, 235, 0.1);
}

textarea {
  resize: vertical;
  min-height: 120px;
}

label {
  display: block;
  margin-bottom: var(--space-xs);
  font-weight: 500;
  color: var(--color-text-dark);
}

.form-group {
  margin-bottom: var(--space-md);
}

@media (min-width: 768px) {
  .form-group {
    margin-bottom: var(--space-lg);
  }
}

.form-submit-btn {
  width: 100%;
  padding: 1rem var(--space-sm);
  font-size: 1rem;
  font-weight: 600;
  font-family: var(--font-primary);
  background-color: var(--color-primary);
  color: var(--color-text-light);
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all 200ms ease;
}

@media (min-width: 768px) {
  .form-submit-btn {
    padding: 1.25rem var(--space-sm);
    font-size: 1.125rem;
  }
}

.form-submit-btn:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.form-submit-btn:active {
  transform: translateY(0);
}

/* Lists */
ul, ol {
  margin-bottom: var(--space-md);
  padding-left: var(--space-lg);
}

li {
  margin-bottom: var(--space-sm);
  line-height: 1.8;
}

/* Cards */
.card {
  display: flex;
  flex-direction: column;
  padding: 1rem;
  background-color: var(--color-bg-lighter);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  transition: all 200ms ease;
  gap: 0.75rem;
  overflow: hidden;
}

@media (min-width: 768px) {
  .card {
    padding: 1.5rem;
    gap: 1rem;
  }
}

@media (min-width: 1024px) {
  .card {
    padding: 2rem;
    gap: 1.5rem;
  }
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-icon {
  font-size: var(--icon-lg);
  color: var(--color-primary);
}

.card h3 {
  color: var(--color-text-dark);
  margin-bottom: var(--space-xs);
}

.card p {
  color: var(--color-text-muted);
  font-size: 0.95rem;
}

/* Grid & Flex Utilities */
.grid {
  display: grid;
  gap: 1rem;
}

@media (min-width: 768px) {
  .grid {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .grid {
    gap: 2rem;
  }
}

.grid-2 {
  grid-template-columns: 1fr;
}

@media (min-width: 768px) {
  .grid-2 {
    grid-template-columns: repeat(2, 1fr);
  }
}

.grid-3 {
  grid-template-columns: 1fr;
}

@media (min-width: 768px) {
  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .grid-3 {
    grid-template-columns: repeat(3, 1fr);
  }
}

.grid-4 {
  grid-template-columns: 1fr;
}

@media (min-width: 768px) {
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .grid-4 {
    grid-template-columns: repeat(4, 1fr);
  }
}

.flex {
  display: flex;
  gap: 1rem;
}

@media (min-width: 768px) {
  .flex {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .flex {
    gap: 2rem;
  }
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-column {
  display: flex;
  flex-direction: column;
}

/* Sections Base */
section {
  overflow: hidden;
}

/* Badges & Tags */
.badge {
  display: inline-block;
  padding: 0.5rem 1rem;
  background-color: var(--color-primary);
  color: var(--color-text-light);
  border-radius: 999px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.badge-secondary {
  background-color: var(--color-accent);
  color: var(--color-text-dark);
}

.badge-outline {
  background-color: transparent;
  border: 2px solid var(--color-primary);
  color: var(--color-primary);
}

/* Dividers */
.divider {
  height: 1px;
  background-color: var(--color-border);
  margin: var(--space-lg) 0;
}

@media (min-width: 768px) {
  .divider {
    margin: var(--space-xl) 0;
  }
}

/* Animations */
@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes slideInRight {
  from {
    opacity: 0;
    transform: translateX(30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

@keyframes bounce {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-10px);
  }
}

.animate-fade-in {
  animation: fadeIn 600ms ease-out;
}

.animate-slide-in-left {
  animation: slideInLeft 600ms ease-out;
}

.animate-slide-in-right {
  animation: slideInRight 600ms ease-out;
}

/* Utility Classes */
.text-center {
  text-align: center;
}

.text-left {
  text-align: left;
}

.text-right {
  text-align: right;
}

.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }

.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }

.px-sm { padding-left: var(--space-sm); padding-right: var(--space-sm); }
.px-md { padding-left: var(--space-md); padding-right: var(--space-md); }
.px-lg { padding-left: var(--space-lg); padding-right: var(--space-lg); }

.py-sm { padding-top: var(--space-sm); padding-bottom: var(--space-sm); }
.py-md { padding-top: var(--space-md); padding-bottom: var(--space-md); }
.py-lg { padding-top: var(--space-lg); padding-bottom: var(--space-lg); }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }

.hidden {
  display: none;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

/* Responsive Utilities */
@media (max-width: 767px) {
  .hide-mobile {
    display: none;
  }
}

@media (min-width: 768px) {
  .show-mobile {
    display: none;
  }
}

/* Accessibility */
:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

button:focus-visible,
a:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

/* Print Styles */
@media print {
  body {
    background-color: white;
    color: black;
  }
  
  a {
    text-decoration: underline;
  }
}
/* Focus Forge Header - Distinctive & Professional */

  .header-focus-forge {
    background-color: var(--color-bg-darker);
    border-bottom: 1px solid var(--color-border-dark);
    position: static;
    z-index: 100;
  }

  .header-focus-forge-container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 1rem var(--space-sm);
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: var(--space-md);
  }

  @media (min-width: 768px) {
    .header-focus-forge-container {
      padding: 1.25rem var(--space-lg);
    }
  }

  @media (min-width: 1024px) {
    .header-focus-forge-container {
      padding: 1.5rem var(--space-xl);
    }
  }

  /* Logo & Brand */
  .header-focus-forge-logo {
    flex-shrink: 0;
  }

  .header-focus-forge-brand {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    text-decoration: none;
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--color-text-light);
    transition: all 0.3s ease;
  }

  @media (min-width: 768px) {
    .header-focus-forge-brand {
      font-size: 1.5rem;
      gap: 0.75rem;
    }
  }

  .header-focus-forge-brand i {
    color: var(--color-primary);
    font-size: 1.5rem;
  }

  @media (min-width: 768px) {
    .header-focus-forge-brand i {
      font-size: 1.75rem;
    }
  }

  .header-focus-forge-brand:hover {
    color: var(--color-primary-light);
    transform: translateY(-2px);
  }

  .header-focus-forge-brand:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 4px;
    border-radius: 4px;
  }

  /* Desktop Navigation */
  .header-focus-forge-desktop-nav {
    display: none;
    gap: var(--space-md);
    flex: 1;
    margin: 0 var(--space-lg);
  }

  @media (min-width: 1024px) {
    .header-focus-forge-desktop-nav {
      display: flex;
    }
  }

  .header-focus-forge-nav-link {
    color: var(--color-text-light);
    text-decoration: none;
    font-size: 0.95rem;
    font-weight: 500;
    transition: all 0.3s ease;
    position: relative;
    padding: 0.5rem 0;
  }

  .header-focus-forge-nav-link:hover {
    color: var(--color-primary-light);
  }

  .header-focus-forge-nav-link:after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-primary);
    transition: width 0.3s ease;
  }

  .header-focus-forge-nav-link:hover:after {
    width: 100%;
  }

  .header-focus-forge-nav-link:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 4px;
    border-radius: 4px;
  }

  /* CTA Button */
  .header-focus-forge-cta-button {
    display: none;
    padding: 0.75rem 1.5rem;
    background-color: var(--color-primary);
    color: var(--color-text-dark);
    text-decoration: none;
    font-weight: 600;
    border-radius: var(--radius-md);
    transition: all 0.3s ease;
    border: 2px solid var(--color-primary);
    white-space: nowrap;
  }

  @media (min-width: 1024px) {
    .header-focus-forge-cta-button {
      display: inline-block;
    }
  }

  .header-focus-forge-cta-button:hover {
    background-color: var(--color-primary-dark);
    border-color: var(--color-primary-light);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
  }

  .header-focus-forge-cta-button:focus {
    outline: 2px solid var(--color-accent);
    outline-offset: 4px;
  }

  /* Mobile Toggle Button */
  .header-focus-forge-mobile-toggle {
    display: flex;
    flex-direction: column;
    gap: 0.35rem;
    background: none;
    border: none;
    cursor: pointer;
    padding: 0.5rem;
    margin: -0.5rem -0.5rem -0.5rem 0;
  }

  @media (min-width: 1024px) {
    .header-focus-forge-mobile-toggle {
      display: none;
    }
  }

  .header-focus-forge-mobile-toggle span {
    width: 24px;
    height: 2.5px;
    background-color: var(--color-text-light);
    transition: all 0.3s ease;
    border-radius: 2px;
  }

  .header-focus-forge-mobile-toggle[aria-expanded="true"] span:nth-child(1) {
    transform: rotate(45deg) translate(8px, 8px);
  }

  .header-focus-forge-mobile-toggle[aria-expanded="true"] span:nth-child(2) {
    opacity: 0;
  }

  .header-focus-forge-mobile-toggle[aria-expanded="true"] span:nth-child(3) {
    transform: rotate(-45deg) translate(7px, -7px);
  }

  .header-focus-forge-mobile-toggle:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 4px;
  }

  /* Mobile Menu */
  .header-focus-forge-mobile-menu {
    position: fixed;
    top: 0;
    right: 0;
    width: 100%;
    height: 100vh;
    background-color: var(--color-bg-darker);
    display: flex;
    flex-direction: column;
    opacity: 0;
    visibility: hidden;
    transform: translateX(100%);
    transition: all 0.4s ease;
    z-index: 99;
    padding-top: 80px;
    border-left: 1px solid var(--color-border-dark);
    overflow-y: auto;
  }

  @media (min-width: 1024px) {
    .header-focus-forge-mobile-menu {
      display: none;
    }
  }

  .header-focus-forge-mobile-menu.active {
    opacity: 1;
    visibility: visible;
    transform: translateX(0);
  }

  .header-focus-forge-mobile-header {
    padding: var(--space-sm) var(--space-md);
    border-bottom: 1px solid var(--color-border-dark);
    display: flex;
    justify-content: flex-end;
  }

  .header-focus-forge-mobile-close {
    background: none;
    border: none;
    cursor: pointer;
    padding: 0.5rem;
    margin: -0.5rem;
    color: var(--color-text-light);
    font-size: 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 0.3s ease;
  }

  .header-focus-forge-mobile-close:hover {
    color: var(--color-primary-light);
    transform: rotate(90deg);
  }

  .header-focus-forge-mobile-close:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 4px;
  }

  .header-focus-forge-mobile-links {
    display: flex;
    flex-direction: column;
    gap: 0;
    flex: 1;
    padding: var(--space-md) 0;
  }

  .header-focus-forge-mobile-link {
    display: block;
    padding: var(--space-md);
    color: var(--color-text-light);
    text-decoration: none;
    font-weight: 500;
    transition: all 0.3s ease;
    border-left: 3px solid transparent;
  }

  .header-focus-forge-mobile-link:hover {
    background-color: rgba(37, 99, 235, 0.1);
    color: var(--color-primary-light);
    border-left-color: var(--color-primary);
    padding-left: calc(var(--space-md) + 0.5rem);
  }

  .header-focus-forge-mobile-link:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: -2px;
  }

  .header-focus-forge-mobile-cta {
    padding: var(--space-md);
    margin: var(--space-md);
    background-color: var(--color-primary);
    color: var(--color-text-dark);
    text-decoration: none;
    font-weight: 600;
    border-radius: var(--radius-md);
    text-align: center;
    transition: all 0.3s ease;
    border: 2px solid var(--color-primary);
  }

  .header-focus-forge-mobile-cta:hover {
    background-color: var(--color-primary-dark);
    border-color: var(--color-primary-light);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
  }

  .header-focus-forge-mobile-cta:focus {
    outline: 2px solid var(--color-accent);
    outline-offset: 4px;
  }

  /* Accessibility - Reduced Motion */
  @media (prefers-reduced-motion: reduce) {
    .header-focus-forge-brand,
    .header-focus-forge-nav-link,
    .header-focus-forge-cta-button,
    .header-focus-forge-mobile-toggle span,
    .header-focus-forge-mobile-menu,
    .header-focus-forge-mobile-link,
    .header-focus-forge-mobile-cta {
      transition: none;
    }

    .header-focus-forge-mobile-toggle[aria-expanded="true"] span:nth-child(1),
    .header-focus-forge-mobile-toggle[aria-expanded="true"] span:nth-child(3),
    .header-focus-forge-mobile-close:hover {
      transform: none;
    }
  }

    /* Focus Hub Main Styles */
  .focus-hub {
    width: 100%;
    background-color: var(--color-bg-lighter);
  }

  /* Hero Section */
  .focus-hub .hero-section {
    background: linear-gradient(135deg, #0f172a 0%, #1e293b 100%);
    padding: 3rem 0;
    position: relative;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .focus-hub .hero-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .hero-section {
      padding: 7rem 0;
    }
  }

  .focus-hub .hero-content {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
    align-items: center;
  }

  @media (min-width: 1024px) {
    .focus-hub .hero-content {
      grid-template-columns: 1fr 1fr;
      gap: 3rem;
    }
  }

  .focus-hub .hero-text h1 {
    color: #ffffff;
    margin-bottom: 1rem;
    font-size: 2.25rem;
  }

  @media (min-width: 768px) {
    .focus-hub .hero-text h1 {
      font-size: 2.75rem;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .hero-text h1 {
      font-size: 3.5rem;
    }
  }

  .focus-hub .hero-subtitle {
    color: #cbd5e1;
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 2rem;
  }

  @media (min-width: 768px) {
    .focus-hub .hero-subtitle {
      font-size: 1.125rem;
    }
  }

  .focus-hub .hero-ctas {
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  @media (min-width: 768px) {
    .focus-hub .hero-ctas {
      flex-direction: row;
      gap: 1.5rem;
    }
  }

  .focus-hub .hero-image {
    display: none;
  }

  @media (min-width: 1024px) {
    .focus-hub .hero-image {
      display: block;
    }
  }

  .focus-hub .hero-img {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-xl);
  }

  .focus-hub .hero-decoration {
    position: absolute;
    top: -50%;
    right: -10%;
    width: 600px;
    height: 600px;
    background-color: rgba(37, 99, 235, 0.1);
    border-radius: 50%;
    z-index: -1;
  }

  @media (max-width: 1023px) {
    .focus-hub .hero-decoration {
      display: none;
    }
  }

  /* Why Focus Section */
  .focus-hub .why-focus-section {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
  }

  @media (min-width: 768px) {
    .focus-hub .why-focus-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .why-focus-section {
      padding: 6rem 0;
    }
  }

  .focus-hub .why-focus-content {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
    align-items: center;
  }

  @media (min-width: 1024px) {
    .focus-hub .why-focus-content {
      grid-template-columns: 1fr 1fr;
      gap: 3rem;
    }
  }

  .focus-hub .why-focus-section h2 {
    color: var(--color-text-dark);
    margin-bottom: 1.5rem;
  }

  .focus-hub .why-focus-section p {
    color: var(--color-text-muted);
    margin-bottom: 1.5rem;
    font-size: 0.95rem;
  }

  @media (min-width: 768px) {
    .focus-hub .why-focus-section p {
      font-size: 1rem;
    }
  }

  .focus-hub .benefits-list {
    list-style: none;
    padding: 0;
    margin: 2rem 0 0 0;
  }

  .focus-hub .benefits-list li {
    color: var(--color-text-dark);
    display: flex;
    align-items: center;
    gap: 0.75rem;
    margin-bottom: 1rem;
    font-size: 0.95rem;
  }

  @media (min-width: 768px) {
    .focus-hub .benefits-list li {
      font-size: 1rem;
    }
  }

  .focus-hub .benefits-list i {
    color: var(--color-success);
    font-size: var(--icon-md);
    flex-shrink: 0;
  }

  .focus-hub .why-focus-image {
    display: none;
  }

  @media (min-width: 1024px) {
    .focus-hub .why-focus-image {
      display: block;
    }
  }

  .focus-hub .why-focus-img {
    width: 100%;
    height: auto;
    max-height: 380px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
  }

  /* Featured Posts Section */
  .focus-hub .featured-posts-section {
    background-color: #f1f5f9;
    padding: 3rem 0;
  }

  @media (min-width: 768px) {
    .focus-hub .featured-posts-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .featured-posts-section {
      padding: 6rem 0;
    }
  }

  .focus-hub .featured-posts-header {
    text-align: center;
    margin-bottom: 3rem;
  }

  @media (min-width: 768px) {
    .focus-hub .featured-posts-header {
      margin-bottom: 4rem;
    }
  }

  .focus-hub .featured-posts-header h2 {
    color: var(--color-text-dark);
    margin-bottom: 1rem;
  }

  .focus-hub .featured-posts-header p {
    color: var(--color-text-muted);
    font-size: 1rem;
    max-width: 600px;
    margin: 0 auto;
  }

  .focus-hub .posts-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
    margin-bottom: 3rem;
  }

  @media (min-width: 768px) {
    .focus-hub .posts-grid {
      grid-template-columns: repeat(2, 1fr);
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .posts-grid {
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }
  }

  .focus-hub .post-card {
    background-color: var(--color-bg-lighter);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all 200ms ease;
    display: flex;
    flex-direction: column;
  }

  .focus-hub .post-card:hover {
    box-shadow: var(--shadow-lg);
    transform: translateY(-4px);
  }

  .focus-hub .post-image-wrapper {
    width: 100%;
    height: 200px;
    overflow: hidden;
    background-color: #e2e8f0;
  }

  @media (min-width: 768px) {
    .focus-hub .post-image-wrapper {
      height: 240px;
    }
  }

  .focus-hub .post-card-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
  }

  .focus-hub .post-card-content {
    padding: 1.5rem;
    display: flex;
    flex-direction: column;
    gap: 1rem;
    flex-grow: 1;
  }

  @media (min-width: 768px) {
    .focus-hub .post-card-content {
      padding: 2rem;
      gap: 1.5rem;
    }
  }

  .focus-hub .post-card-content h3 {
    color: var(--color-text-dark);
    margin: 0;
    font-size: 1.25rem;
  }

  @media (min-width: 768px) {
    .focus-hub .post-card-content h3 {
      font-size: 1.5rem;
    }
  }

  .focus-hub .post-card-content p {
    color: var(--color-text-muted);
    margin: 0;
    font-size: 0.9rem;
    flex-grow: 1;
  }

  @media (min-width: 768px) {
    .focus-hub .post-card-content p {
      font-size: 0.95rem;
    }
  }

  .focus-hub .posts-cta {
    text-align: center;
  }

  /* Principles Section */
  .focus-hub .principles-section {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
  }

  @media (min-width: 768px) {
    .focus-hub .principles-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .principles-section {
      padding: 6rem 0;
    }
  }

  .focus-hub .principles-content h2 {
    color: var(--color-text-dark);
    text-align: center;
    margin-bottom: 1rem;
  }

  .focus-hub .section-intro {
    text-align: center;
    color: var(--color-text-muted);
    max-width: 700px;
    margin: 0 auto 3rem;
    font-size: 0.95rem;
  }

  @media (min-width: 768px) {
    .focus-hub .section-intro {
      font-size: 1rem;
      margin-bottom: 4rem;
    }
  }

  .focus-hub .principles-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .focus-hub .principles-grid {
      grid-template-columns: repeat(2, 1fr);
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .principles-grid {
      grid-template-columns: repeat(4, 1fr);
      gap: 2rem;
    }
  }

  .focus-hub .principle-card {
    background-color: #f8fafc;
    border-radius: var(--radius-lg);
    padding: 1.5rem;
    text-align: center;
    border: 1px solid #e2e8f0;
    transition: all 200ms ease;
  }

  @media (min-width: 768px) {
    .focus-hub .principle-card {
      padding: 2rem;
    }
  }

  .focus-hub .principle-card:hover {
    border-color: var(--color-primary);
    box-shadow: var(--shadow-md);
    transform: translateY(-2px);
  }

  .focus-hub .principle-icon {
    font-size: var(--icon-xl);
    color: var(--color-primary);
    margin-bottom: 1rem;
  }

  .focus-hub .principle-card h3 {
    color: var(--color-text-dark);
    margin-bottom: 1rem;
    font-size: 1.125rem;
  }

  @media (min-width: 768px) {
    .focus-hub .principle-card h3 {
      font-size: 1.25rem;
    }
  }

  .focus-hub .principle-card p {
    color: var(--color-text-muted);
    font-size: 0.9rem;
    line-height: 1.6;
    margin: 0;
  }

  @media (min-width: 768px) {
    .focus-hub .principle-card p {
      font-size: 0.95rem;
    }
  }

  /* How It Works Section */
  .focus-hub .how-it-works-section {
    background: linear-gradient(135deg, #1e293b 0%, #0f172a 100%);
    padding: 3rem 0;
  }

  @media (min-width: 768px) {
    .focus-hub .how-it-works-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .how-it-works-section {
      padding: 6rem 0;
    }
  }

  .focus-hub .how-it-works-section h2 {
    color: #ffffff;
    text-align: center;
    margin-bottom: 3rem;
  }

  @media (min-width: 768px) {
    .focus-hub .how-it-works-section h2 {
      margin-bottom: 4rem;
    }
  }

  .focus-hub .steps-container {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .focus-hub .steps-container {
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .steps-container {
      grid-template-columns: repeat(2, 1fr);
      gap: 2.5rem;
    }
  }

  .focus-hub .step {
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
  }

  @media (min-width: 768px) {
    .focus-hub .step {
      gap: 2rem;
    }
  }

  .focus-hub .step-number {
    background-color: var(--color-primary);
    color: #ffffff;
    width: 50px;
    height: 50px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 1.5rem;
    flex-shrink: 0;
  }

  @media (min-width: 768px) {
    .focus-hub .step-number {
      width: 60px;
      height: 60px;
      font-size: 1.75rem;
    }
  }

  .focus-hub .step-content h3 {
    color: #ffffff;
    margin: 0 0 0.5rem 0;
    font-size: 1.125rem;
  }

  @media (min-width: 768px) {
    .focus-hub .step-content h3 {
      font-size: 1.25rem;
    }
  }

  .focus-hub .step-content p {
    color: #cbd5e1;
    margin: 0;
    font-size: 0.9rem;
    line-height: 1.6;
  }

  @media (min-width: 768px) {
    .focus-hub .step-content p {
      font-size: 0.95rem;
    }
  }

  /* About Section */
  .focus-hub .about-section {
    background-color: #f8f9fa;
    padding: 3rem 0;
  }

  @media (min-width: 768px) {
    .focus-hub .about-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .about-section {
      padding: 6rem 0;
    }
  }

  .focus-hub .about-content {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
    align-items: center;
  }

  @media (min-width: 1024px) {
    .focus-hub .about-content {
      grid-template-columns: 1fr 1fr;
      gap: 3rem;
    }
  }

  .focus-hub .about-section h2 {
    color: var(--color-text-dark);
    margin-bottom: 1.5rem;
  }

  .focus-hub .about-section p {
    color: var(--color-text-muted);
    margin-bottom: 1.5rem;
    font-size: 0.95rem;
    line-height: 1.8;
  }

  @media (min-width: 768px) {
    .focus-hub .about-section p {
      font-size: 1rem;
    }
  }

  .focus-hub .about-image {
    display: none;
  }

  @media (min-width: 1024px) {
    .focus-hub .about-image {
      display: block;
    }
  }

  .focus-hub .about-img {
    width: 100%;
    height: auto;
    max-height: 380px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
  }

  /* Contact Section */
  .focus-hub .contact-section {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
  }

  @media (min-width: 768px) {
    .focus-hub .contact-section {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .focus-hub .contact-section {
      padding: 6rem 0;
    }
  }

  .focus-hub .contact-content {
    max-width: 700px;
    margin: 0 auto;
  }

  .focus-hub .contact-header {
    text-align: center;
    margin-bottom: 3rem;
  }

  @media (min-width: 768px) {
    .focus-hub .contact-header {
      margin-bottom: 4rem;
    }
  }

  .focus-hub .contact-header h2 {
    color: var(--color-text-dark);
    margin-bottom: 1rem;
  }

  .focus-hub .contact-header p {
    color: var(--color-text-muted);
    font-size: 0.95rem;
  }

  @media (min-width: 768px) {
    .focus-hub .contact-header p {
      font-size: 1rem;
    }
  }

  .focus-hub .contact-form {
    background-color: #f8f9fa;
    padding: 2rem;
    border-radius: var(--radius-lg);
    border: 1px solid #e2e8f0;
  }

  @media (min-width: 768px) {
    .focus-hub .contact-form {
      padding: 3rem;
    }
  }

  .focus-hub .form-group {
    margin-bottom: 1.5rem;
  }

  @media (min-width: 768px) {
    .focus-hub .form-group {
      margin-bottom: 2rem;
    }
  }

  .focus-hub .contact-form label {
    color: var(--color-text-dark);
  }

  .focus-hub .contact-form input,
  .focus-hub .contact-form textarea {
    border-color: #e2e8f0;
    background-color: var(--color-bg-lighter);
    color: var(--color-text-dark);
  }

  .focus-hub .contact-form input:focus,
  .focus-hub .contact-form textarea:focus {
    border-color: var(--color-primary);
  }

  .focus-hub .form-consent {
    margin: 2rem 0;
  }

  .focus-hub .form-consent p {
    color: var(--color-text-muted);
    font-size: 0.85rem;
    margin: 0;
  }

  .focus-hub .form-consent a {
    color: var(--color-primary);
  }

  .focus-hub .form-consent a:hover {
    text-decoration: underline;
  }

  .focus-hub .form-submit-btn {
    background-color: var(--color-primary);
    color: var(--color-text-light);
  }

  .focus-hub .form-submit-btn:hover {
    background-color: var(--color-primary-dark);
  }

  /* Cookie Banner */
  .cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: #1a1a1a;
    color: #ffffff;
    padding: 1.5rem;
    box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.2);
    z-index: 1000;
    display: none;
  }

  .cookie-banner.show {
    display: block;
  }

  @media (min-width: 768px) {
    .cookie-banner {
      padding: 2rem;
    }
  }

  .cookie-content {
    max-width: 1440px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 1rem;
    align-items: center;
  }

  @media (min-width: 768px) {
    .cookie-content {
      flex-direction: row;
      justify-content: space-between;
      align-items: center;
      gap: 2rem;
    }
  }

  .cookie-text {
    flex: 1;
  }

  .cookie-text p {
    margin: 0.5rem 0;
    font-size: 0.9rem;
    color: #e0e0e0;
  }

  .cookie-text p:first-child {
    margin-top: 0;
    font-weight: 600;
    color: #ffffff;
  }

  .cookie-buttons {
    display: flex;
    gap: 1rem;
    flex-shrink: 0;
  }

  @media (max-width: 767px) {
    .cookie-buttons {
      width: 100%;
    }

    .cookie-buttons button {
      flex: 1;
    }
  }

  .cookie-accept,
  .cookie-decline {
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: var(--radius-md);
    font-weight: 600;
    cursor: pointer;
    transition: all 200ms ease;
    font-size: 0.875rem;
  }

  @media (min-width: 768px) {
    .cookie-accept,
    .cookie-decline {
      padding: 0.875rem 2rem;
      font-size: 0.9rem;
    }
  }

  .cookie-accept {
    background-color: var(--color-primary);
    color: #ffffff;
  }

  .cookie-accept:hover {
    background-color: var(--color-primary-dark);
  }

  .cookie-decline {
    background-color: transparent;
    color: #ffffff;
    border: 2px solid #ffffff;
  }

  .cookie-decline:hover {
    background-color: rgba(255, 255, 255, 0.1);
  }

  /* Utility Classes for Spacing */
  .focus-hub .mt-lg {
    margin-top: var(--space-lg);
  }

  @media (min-width: 768px) {
    .focus-hub .mt-lg {
      margin-top: var(--space-xl);
    }
  }

  /* Accessibility */
  .focus-hub a:focus-visible,
  .focus-hub button:focus-visible {
    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
  }

  /* Animations */
  @keyframes fadeInUp {
    from {
      opacity: 0;
      transform: translateY(20px);
    }
    to {
      opacity: 1;
      transform: translateY(0);
    }
  }

  .focus-hub .post-card {
    animation: fadeInUp 600ms ease-out;
  }

  .focus-hub .principle-card {
    animation: fadeInUp 600ms ease-out;
  }

    /* ========================================
   FOOTER COMPONENT STYLES
   ======================================== */

.footer {
  background-color: var(--color-bg-darker);
  padding: 3rem 0;
  margin-top: 0;
}

@media (min-width: 768px) {
  .footer {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .footer {
    padding: 6rem 0;
  }
}

/* Footer Content Container */
.footer-content {
  display: block;
}

/* ========================================
   ABOUT SECTION
   ======================================== */

.footer-about {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--color-border-dark);
}

@media (min-width: 768px) {
  .footer-about {
    margin-bottom: 3rem;
    padding-bottom: 3rem;
  }
}

.footer-about-title {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--color-text-light);
  margin-bottom: 0.75rem;
  letter-spacing: -0.5px;
}

@media (min-width: 768px) {
  .footer-about-title {
    font-size: 1.5rem;
  }
}

.footer-about-text {
  font-family: var(--font-primary);
  font-size: 0.875rem;
  line-height: 1.7;
  color: #d1d5db;
  margin: 0;
}

@media (min-width: 768px) {
  .footer-about-text {
    font-size: 1rem;
  }
}

/* ========================================
   NAVIGATION SECTION
   ======================================== */

.footer-nav {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--color-border-dark);
}

@media (min-width: 768px) {
  .footer-nav {
    margin-bottom: 3rem;
    padding-bottom: 3rem;
  }
}

.footer-nav-title {
  font-family: var(--font-display);
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-text-light);
  margin: 0 0 1rem 0;
  letter-spacing: -0.3px;
}

@media (min-width: 768px) {
  .footer-nav-title {
    font-size: 1.25rem;
  }
}

.footer-nav-list {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  list-style: none;
  padding: 0;
  margin: 0;
}

@media (min-width: 768px) {
  .footer-nav-list {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 0.75rem;
  }
}

@media (min-width: 1024px) {
  .footer-nav-list {
    grid-template-columns: repeat(3, 1fr);
    gap: 1rem;
  }
}

/* ========================================
   LEGAL SECTION
   ======================================== */

.footer-legal {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--color-border-dark);
}

@media (min-width: 768px) {
  .footer-legal {
    margin-bottom: 3rem;
    padding-bottom: 3rem;
  }
}

.footer-legal-title {
  font-family: var(--font-display);
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-text-light);
  margin: 0 0 1rem 0;
  letter-spacing: -0.3px;
}

@media (min-width: 768px) {
  .footer-legal-title {
    font-size: 1.25rem;
  }
}

.footer-legal-links {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  list-style: none;
  padding: 0;
  margin: 0;
}

@media (min-width: 768px) {
  .footer-legal-links {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 0.75rem;
  }
}

/* ========================================
   LINKS
   ======================================== */

.footer-link {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 0.875rem;
  color: #a0aec0;
  text-decoration: none;
  transition: color 200ms ease-in-out;
  padding: 0.25rem 0;
}

@media (min-width: 768px) {
  .footer-link {
    font-size: 0.9375rem;
  }
}

.footer-link:hover {
  color: var(--color-primary-light);
}

.footer-link:focus-visible {
  outline: 2px solid var(--color-primary-light);
  outline-offset: 2px;
  border-radius: var(--radius-sm);
}

/* ========================================
   COPYRIGHT SECTION
   ======================================== */

.footer-copyright {
  text-align: center;
}

.footer-copyright-text {
  font-family: var(--font-primary);
  font-size: 0.875rem;
  color: #6b7280;
  margin: 0 0 0.5rem 0;
}

@media (min-width: 768px) {
  .footer-copyright-text {
    font-size: 0.9375rem;
  }
}

.footer-copyright-meta {
  font-family: var(--font-primary);
  font-size: 0.8125rem;
  color: #4b5563;
  margin: 0;
}

@media (min-width: 768px) {
  .footer-copyright-meta {
    font-size: 0.875rem;
  }
}

.footer-contact-link {
  color: var(--color-primary-light);
  text-decoration: none;
  transition: color 200ms ease-in-out;
}

.footer-contact-link:hover {
  color: var(--color-primary);
}

.footer-contact-link:focus-visible {
  outline: 2px solid var(--color-primary-light);
  outline-offset: 2px;
  border-radius: var(--radius-sm);
}

/* ========================================
   ACCESSIBILITY
   ======================================== */

@media (prefers-reduced-motion: reduce) {
  .footer-link,
  .footer-contact-link {
    transition: none;
  }
}
    

/* Category Page Styles */
/* Category Page: Focus & Concentration Techniques */
  
  /* Hero Section */
  .category-hero-focus-concentration-techniques {
    background: linear-gradient(135deg, #ffffff 0%, #f0f4ff 100%);
    padding: 3rem 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .category-hero-focus-concentration-techniques {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .category-hero-focus-concentration-techniques {
      padding: 6rem 0;
    }
  }

  .hero-content-focus-concentration-techniques {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
    align-items: center;
  }

  @media (min-width: 768px) {
    .hero-content-focus-concentration-techniques {
      grid-template-columns: 1fr 1fr;
      gap: 3rem;
    }
  }

  @media (min-width: 1024px) {
    .hero-content-focus-concentration-techniques {
      gap: 4rem;
    }
  }

  .hero-text-focus-concentration-techniques h1 {
    color: #0f172a;
    margin-bottom: 1rem;
    font-size: 2.25rem;
  }

  @media (min-width: 768px) {
    .hero-text-focus-concentration-techniques h1 {
      font-size: 3rem;
    }
  }

  @media (min-width: 1024px) {
    .hero-text-focus-concentration-techniques h1 {
      font-size: 3.75rem;
    }
  }

  .hero-text-focus-concentration-techniques p {
    color: #475569;
    font-size: 0.95rem;
    line-height: 1.8;
  }

  @media (min-width: 768px) {
    .hero-text-focus-concentration-techniques p {
      font-size: 1rem;
    }
  }

  .hero-visual-focus-concentration-techniques {
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .hero-image-focus-concentration-techniques {
    width: 100%;
    max-width: 500px;
    height: auto;
    border-radius: 16px;
    box-shadow: 0 8px 32px rgba(37, 99, 235, 0.12);
    object-fit: cover;
    display: block;
  }

  /* Posts Grid Section */
  .posts-grid-section-focus-concentration-techniques {
    background-color: #ffffff;
    padding: 3rem 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .posts-grid-section-focus-concentration-techniques {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .posts-grid-section-focus-concentration-techniques {
      padding: 6rem 0;
    }
  }

  .posts-grid-focus-concentration-techniques {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .posts-grid-focus-concentration-techniques {
      grid-template-columns: repeat(2, 1fr);
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .posts-grid-focus-concentration-techniques {
      grid-template-columns: repeat(3, 1fr);
      gap: 2.5rem;
    }
  }

  /* Post Cards */
  .card-focus-concentration-techniques {
    display: flex;
    flex-direction: column;
    background-color: #ffffff;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
    transition: all 300ms ease;
    gap: 1rem;
    padding: 0;
  }

  @media (min-width: 768px) {
    .card-focus-concentration-techniques {
      gap: 1.25rem;
    }
  }

  @media (min-width: 1024px) {
    .card-focus-concentration-techniques {
      gap: 1.5rem;
    }
  }

  .card-focus-concentration-techniques:hover {
    box-shadow: 0 8px 24px rgba(37, 99, 235, 0.15);
    transform: translateY(-6px);
  }

  .card-focus-concentration-techniques img {
    width: 100%;
    height: 220px;
    object-fit: cover;
    display: block;
  }

  @media (min-width: 768px) {
    .card-focus-concentration-techniques img {
      height: 240px;
    }
  }

  .card-focus-concentration-techniques h3 {
    color: #0f172a;
    font-size: 1.25rem;
    margin: 0;
    padding: 0 1rem;
    padding-top: 0.5rem;
  }

  @media (min-width: 768px) {
    .card-focus-concentration-techniques h3 {
      font-size: 1.5rem;
      padding: 0 1.25rem;
      padding-top: 0.75rem;
    }
  }

  @media (min-width: 1024px) {
    .card-focus-concentration-techniques h3 {
      font-size: 1.75rem;
      padding: 0 1.5rem;
      padding-top: 1rem;
    }
  }

  .card-focus-concentration-techniques p {
    color: #64748b;
    font-size: 0.875rem;
    margin: 0;
    padding: 0 1rem;
    line-height: 1.7;
  }

  @media (min-width: 768px) {
    .card-focus-concentration-techniques p {
      font-size: 0.9rem;
      padding: 0 1.25rem;
    }
  }

  @media (min-width: 1024px) {
    .card-focus-concentration-techniques p {
      font-size: 0.95rem;
      padding: 0 1.5rem;
    }
  }

  .card-focus-concentration-techniques a {
    color: #2563eb;
    font-weight: 600;
    font-size: 0.875rem;
    padding: 0 1rem 1rem 1rem;
    display: inline-block;
    transition: all 200ms ease;
    text-decoration: none;
  }

  @media (min-width: 768px) {
    .card-focus-concentration-techniques a {
      padding: 0 1.25rem 1.25rem 1.25rem;
      font-size: 0.9rem;
    }
  }

  @media (min-width: 1024px) {
    .card-focus-concentration-techniques a {
      padding: 0 1.5rem 1.5rem 1.5rem;
      font-size: 0.95rem;
    }
  }

  .card-focus-concentration-techniques a:hover {
    color: #1e40af;
    text-decoration: underline;
  }

  /* Additional Section 1: Techniques */
  .additional-section-1-focus-concentration-techniques {
    background-color: #f8fafc;
    padding: 3rem 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .additional-section-1-focus-concentration-techniques {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .additional-section-1-focus-concentration-techniques {
      padding: 6rem 0;
    }
  }

  .additional-content-1-focus-concentration-techniques h2 {
    color: #0f172a;
    font-size: 1.875rem;
    margin-bottom: 2rem;
    text-align: center;
  }

  @media (min-width: 768px) {
    .additional-content-1-focus-concentration-techniques h2 {
      font-size: 2.25rem;
      margin-bottom: 3rem;
    }
  }

  @media (min-width: 1024px) {
    .additional-content-1-focus-concentration-techniques h2 {
      font-size: 2.5rem;
      margin-bottom: 3.5rem;
    }
  }

  .techniques-list-focus-concentration-techniques {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .techniques-list-focus-concentration-techniques {
      grid-template-columns: repeat(2, 1fr);
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .techniques-list-focus-concentration-techniques {
      grid-template-columns: repeat(2, 1fr);
      gap: 2.5rem;
    }
  }

  .technique-item-focus-concentration-techniques {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    padding: 1.5rem;
    background-color: #ffffff;
    border-radius: 12px;
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.05);
    transition: all 200ms ease;
  }

  @media (min-width: 768px) {
    .technique-item-focus-concentration-techniques {
      flex-direction: row;
      gap: 1.5rem;
      padding: 2rem;
      align-items: flex-start;
    }
  }

  .technique-item-focus-concentration-techniques:hover {
    box-shadow: 0 4px 12px rgba(37, 99, 235, 0.1);
  }

  .technique-icon-focus-concentration-techniques {
    font-size: 2.5rem;
    color: #2563eb;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 60px;
    height: 60px;
    background-color: #eff6ff;
    border-radius: 12px;
  }

  @media (min-width: 768px) {
    .technique-icon-focus-concentration-techniques {
      width: 70px;
      height: 70px;
      font-size: 2.75rem;
    }
  }

  .technique-text-focus-concentration-techniques h3 {
    color: #0f172a;
    font-size: 1.125rem;
    margin: 0 0 0.5rem 0;
  }

  @media (min-width: 768px) {
    .technique-text-focus-concentration-techniques h3 {
      font-size: 1.25rem;
      margin: 0 0 0.75rem 0;
    }
  }

  .technique-text-focus-concentration-techniques p {
    color: #64748b;
    font-size: 0.875rem;
    margin: 0;
    line-height: 1.7;
  }

  @media (min-width: 768px) {
    .technique-text-focus-concentration-techniques p {
      font-size: 0.9rem;
    }
  }

  /* Additional Section 2: Factors */
  .additional-section-2-focus-concentration-techniques {
    background-color: #ffffff;
    padding: 3rem 0;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .additional-section-2-focus-concentration-techniques {
      padding: 5rem 0;
    }
  }

  @media (min-width: 1024px) {
    .additional-section-2-focus-concentration-techniques {
      padding: 6rem 0;
    }
  }

  .additional-content-2-focus-concentration-techniques h2 {
    color: #0f172a;
    font-size: 1.875rem;
    margin-bottom: 2rem;
    text-align: center;
  }

  @media (min-width: 768px) {
    .additional-content-2-focus-concentration-techniques h2 {
      font-size: 2.25rem;
      margin-bottom: 3rem;
    }
  }

  @media (min-width: 1024px) {
    .additional-content-2-focus-concentration-techniques h2 {
      font-size: 2.5rem;
      margin-bottom: 3.5rem;
    }
  }

  .factors-content-focus-concentration-techniques {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  @media (min-width: 768px) {
    .factors-content-focus-concentration-techniques {
      grid-template-columns: repeat(3, 1fr);
      gap: 2.5rem;
    }
  }

  .factors-column-focus-concentration-techniques {
    padding: 1.5rem;
    background-color: #f8fafc;
    border-radius: 12px;
    border-left: 4px solid #2563eb;
  }

  @media (min-width: 768px) {
    .factors-column-focus-concentration-techniques {
      padding: 2rem;
    }
  }

  .factors-column-focus-concentration-techniques h3 {
    color: #0f172a;
    font-size: 1.125rem;
    margin-bottom: 1rem;
  }

  @media (min-width: 768px) {
    .factors-column-focus-concentration-techniques h3 {
      font-size: 1.25rem;
      margin-bottom: 1.25rem;
    }
  }

  .factors-column-focus-concentration-techniques ul {
    list-style: none;
    padding: 0;
    margin: 0;
  }

  .factors-column-focus-concentration-techniques li {
    color: #475569;
    font-size: 0.875rem;
    margin-bottom: 0.75rem;
    padding-left: 1.5rem;
    position: relative;
    line-height: 1.6;
  }

  @media (min-width: 768px) {
    .factors-column-focus-concentration-techniques li {
      font-size: 0.9rem;
      margin-bottom: 1rem;
    }
  }

  .factors-column-focus-concentration-techniques li:before {
    content: "✓";
    position: absolute;
    left: 0;
    color: #10b981;
    font-weight: bold;
  }

  .factors-column-focus-concentration-techniques li:last-child {
    margin-bottom: 0;
  }

/* Post Page 1 Styles */
/* ============================================
   STRUCTURING DEEP WORK SESSIONS POST
   CSS Isolation with structuring-deep-work-sessions- prefix
   ============================================ */

.post-structuring-deep-work-sessions {
  width: 100%;
  overflow: hidden;
}

/* ============================================
   BREADCRUMBS NAVIGATION
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumbs {
  background-color: #f8f9fa;
  padding: 1.5rem 0;
  border-bottom: 1px solid var(--color-border);
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumbs {
    padding: 2rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumbs .container {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumb-link {
  color: var(--color-primary);
  font-size: 0.875rem;
  font-weight: 500;
  transition: all 200ms ease;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumb-link {
    font-size: 1rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumb-link:hover {
  color: var(--color-primary-dark);
  text-decoration: underline;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumb-separator {
  color: var(--color-text-muted);
  font-size: 0.75rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumb-separator {
    font-size: 1rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumb-current {
  color: var(--color-text-dark);
  font-size: 0.875rem;
  font-weight: 600;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-breadcrumb-current {
    font-size: 1rem;
  }
}

/* ============================================
   HERO SECTION
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero {
  background: linear-gradient(135deg, #0f172a 0%, #1e293b 100%);
  padding: 4rem 0 5rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero {
    padding: 6rem 0 7rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero {
    padding: 8rem 0 9rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-content {
    gap: 2rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-title {
  color: #ffffff;
  font-size: 2.25rem;
  line-height: 1.2;
  letter-spacing: -0.02em;
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-title {
    font-size: 3rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-title {
    font-size: 3.75rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-lead {
  color: #e0e0e0;
  font-size: 1rem;
  line-height: 1.8;
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-lead {
    font-size: 1.125rem;
    line-height: 1.8;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-hero-meta {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  flex-wrap: wrap;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-meta-item {
  color: #b0b0b0;
  font-size: 0.875rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-meta-item {
    font-size: 1rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-meta-item i {
  color: var(--color-accent);
  font-size: var(--icon-md);
}

/* ============================================
   CONTENT SECTION 1
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 {
  background-color: #ffffff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 {
    padding: 6rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-wrapper {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-wrapper {
    flex-direction: row;
    align-items: center;
    gap: 3rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-wrapper {
    gap: 4rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-text {
  flex: 1;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 h2 {
  color: var(--color-text-dark);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 h2 {
    font-size: 3rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 p {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 p {
    font-size: 1rem;
    margin-bottom: 1.75rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1 p:last-child {
  margin-bottom: 0;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-image {
  flex: 0 1 40%;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-img {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

/* ============================================
   CONTENT SECTION 2
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 {
  background-color: #f8f9fa;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 {
    padding: 6rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2-content {
  max-width: 900px;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 h2 {
  color: var(--color-text-dark);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 h2 {
    font-size: 3rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 h3 {
  color: var(--color-text-dark);
  font-size: 1.5rem;
  margin-top: 2rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 h3 {
    font-size: 1.875rem;
    margin-top: 2.5rem;
    margin-bottom: 1.25rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 p {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 p {
    font-size: 1rem;
    margin-bottom: 1.75rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-2 p:last-child {
  margin-bottom: 0;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-list {
  list-style: none;
  padding-left: 0;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-list {
    margin-bottom: 2rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-list li {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.8;
  padding-left: 1.75rem;
  margin-bottom: 0.75rem;
  position: relative;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-list li {
    font-size: 1rem;
    margin-bottom: 1rem;
    padding-left: 2rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-list li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
  font-size: 1.25rem;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-highlight-box {
  background-color: #ffffff;
  border-left: 4px solid var(--color-primary);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  margin: 2rem 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-highlight-box {
    padding: 2rem;
    margin: 2.5rem 0;
    flex-direction: row;
    gap: 1.5rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-highlight-icon {
  flex-shrink: 0;
  font-size: var(--icon-lg);
  color: var(--color-primary);
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-highlight-text h4 {
  color: var(--color-text-dark);
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-highlight-text h4 {
    font-size: 1.5rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-highlight-text p {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.7;
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-highlight-text p {
    font-size: 1rem;
  }
}

/* ============================================
   CONTENT SECTION 3
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 {
  background-color: #ffffff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 {
    padding: 6rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-wrapper {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-wrapper {
    flex-direction: row-reverse;
    align-items: center;
    gap: 3rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-wrapper {
    gap: 4rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-text {
  flex: 1;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 h2 {
  color: var(--color-text-dark);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 h2 {
    font-size: 3rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 h3 {
  color: var(--color-text-dark);
  font-size: 1.5rem;
  margin-top: 1.5rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 h3 {
    font-size: 1.875rem;
    margin-top: 2rem;
    margin-bottom: 1.25rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 p {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 p {
    font-size: 1rem;
    margin-bottom: 1.75rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3 p:last-child {
  margin-bottom: 0;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-image {
  flex: 0 1 40%;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-img {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-numbered-list {
  list-style: none;
  padding-left: 0;
  margin-bottom: 1.5rem;
  counter-reset: list-counter;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-numbered-list {
    margin-bottom: 2rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-numbered-list li {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.8;
  padding-left: 2.5rem;
  margin-bottom: 1rem;
  position: relative;
  counter-increment: list-counter;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-numbered-list li {
    font-size: 1rem;
    margin-bottom: 1.25rem;
    padding-left: 2.75rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-numbered-list li:before {
  content: counter(list-counter);
  position: absolute;
  left: 0;
  top: 0;
  background-color: var(--color-primary);
  color: #ffffff;
  width: 2rem;
  height: 2rem;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 0.875rem;
}

/* ============================================
   CONTENT SECTION 4
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 {
  background: linear-gradient(135deg, #f0f4ff 0%, #f8f9fa 100%);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 {
    padding: 6rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4-content {
  max-width: 900px;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 h2 {
  color: var(--color-text-dark);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 h2 {
    font-size: 3rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 h3 {
  color: var(--color-text-dark);
  font-size: 1.5rem;
  margin-top: 2rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 h3 {
    font-size: 1.875rem;
    margin-top: 2.5rem;
    margin-bottom: 1.25rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 h4 {
  color: var(--color-text-dark);
  font-size: 1.125rem;
  margin-bottom: 0.75rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 h4 {
    font-size: 1.25rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 p {
  color: var(--color-text-muted);
  font-size: 0.95rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 p {
    font-size: 1rem;
    margin-bottom: 1.75rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-4 p:last-child {
  margin-bottom: 0;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-metrics-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  margin: 2rem 0;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-metrics-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    margin: 2.5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-metrics-grid {
    grid-template-columns: repeat(4, 1fr);
    gap: 1.5rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-metric-card {
  background-color: #ffffff;
  padding: 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 200ms ease;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-metric-card {
    padding: 2rem;
    gap: 1.25rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-metric-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-metric-icon {
  font-size: var(--icon-lg);
  color: var(--color-primary);
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-metric-card h4 {
  color: var(--color-text-dark);
  margin-bottom: 0;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-metric-card p {
  color: var(--color-text-muted);
  font-size: 0.9rem;
  margin-bottom: 0;
}

/* ============================================
   DISCLAIMER SECTION
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer {
  background-color: #f0f4ff;
  padding: 3rem 0;
  border-top: 1px solid #dde3f0;
  border-bottom: 1px solid #dde3f0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer {
    padding: 5rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-content {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-content {
    flex-direction: row;
    gap: 1.5rem;
    align-items: flex-start;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-icon {
  flex-shrink: 0;
  font-size: var(--icon-lg);
  color: var(--color-primary);
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-text h3 {
  color: var(--color-text-dark);
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-text h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-text p {
  color: var(--color-text-muted);
  font-size: 0.9rem;
  line-height: 1.7;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-text p {
    font-size: 0.95rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-disclaimer-text p:last-child {
  margin-bottom: 0;
}

/* ============================================
   RELATED POSTS SECTION
   ============================================ */

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related {
  background-color: #ffffff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related {
    padding: 6rem 0;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-content {
  width: 100%;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related h2 {
  color: var(--color-text-dark);
  font-size: 1.875rem;
  margin-bottom: 2rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related h2 {
    font-size: 2.5rem;
    margin-bottom: 2.5rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related h2 {
    font-size: 3rem;
    margin-bottom: 3rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card {
  background-color: #f8f9fa;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all 200ms ease;
  text-decoration: none;
  display: flex;
  flex-direction: column;
  height: 100%;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-8px);
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 200ms ease;
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card:hover .structuring-deep-work-sessions-related-card-image img {
  transform: scale(1.05);
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card-body {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card-body {
    padding: 2rem;
    gap: 1.25rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card h3 {
  color: var(--color-text-dark);
  font-size: 1.25rem;
  margin-bottom: 0;
  line-height: 1.3;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card h3 {
    font-size: 1.5rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card p {
  color: var(--color-text-muted);
  font-size: 0.9rem;
  line-height: 1.6;
  margin-bottom: 0;
  flex-grow: 1;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card p {
    font-size: 0.95rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-read-more {
  color: var(--color-primary);
  font-weight: 600;
  font-size: 0.875rem;
  display: inline-block;
  transition: all 200ms ease;
}

@media (min-width: 768px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-read-more {
    font-size: 0.95rem;
  }
}

.post-structuring-deep-work-sessions .structuring-deep-work-sessions-related-card:hover .structuring-deep-work-sessions-read-more {
  color: var(--color-primary-dark);
  transform: translateX(4px);
}

/* ============================================
   RESPONSIVE ADJUSTMENTS
   ============================================ */

@media (max-width: 767px) {
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-text,
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-text {
    order: 2;
  }

  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-1-image,
  .post-structuring-deep-work-sessions .structuring-deep-work-sessions-content-3-image {
    order: 1;
  }
}

/* Post Page 2 Styles */
/* CSS Isolation for Post: Designing Your Concentration Environment */
.post-designing-concentration-environment {
  width: 100%;
}

/* Breadcrumbs */
.post-designing-concentration-environment .designing-concentration-environment-breadcrumbs {
  background-color: #f8f9fa;
  padding: 1rem 0;
  overflow: hidden;
}

.post-designing-concentration-environment .designing-concentration-environment-breadcrumbs-content {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.5rem;
  font-size: 0.875rem;
}

.post-designing-concentration-environment .designing-concentration-environment-breadcrumb-link {
  color: var(--color-primary);
  font-weight: 500;
}

.post-designing-concentration-environment .designing-concentration-environment-breadcrumb-link:hover {
  color: var(--color-primary-dark);
  text-decoration: underline;
}

.post-designing-concentration-environment .designing-concentration-environment-breadcrumb-separator {
  color: var(--color-text-muted);
  margin: 0 0.25rem;
}

.post-designing-concentration-environment .designing-concentration-environment-breadcrumb-current {
  color: var(--color-text-dark);
  font-weight: 600;
}

/* Hero Section */
.post-designing-concentration-environment .designing-concentration-environment-hero {
  background-color: #ffffff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-hero {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-designing-concentration-environment .designing-concentration-environment-hero {
    padding: 6rem 0;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-hero-content {
  max-width: 900px;
}

.post-designing-concentration-environment .designing-concentration-environment-hero-title {
  font-size: 2.25rem;
  color: var(--color-text-dark);
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-hero-title {
    font-size: 3rem;
  }
}

@media (min-width: 1024px) {
  .post-designing-concentration-environment .designing-concentration-environment-hero-title {
    font-size: 3.5rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-hero-lead {
  font-size: 1.125rem;
  color: var(--color-text-muted);
  line-height: 1.8;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-hero-lead {
    font-size: 1.25rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-hero-meta {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  font-weight: 500;
}

/* Image Showcase Sections */
.post-designing-concentration-environment .designing-concentration-environment-image-showcase-1,
.post-designing-concentration-environment .designing-concentration-environment-image-showcase-2 {
  background-color: #f0f4f8;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-image-showcase-1,
  .post-designing-concentration-environment .designing-concentration-environment-image-showcase-2 {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .post-designing-concentration-environment .designing-concentration-environment-image-showcase-1,
  .post-designing-concentration-environment .designing-concentration-environment-image-showcase-2 {
    padding: 5rem 0;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-image-showcase-1-content,
.post-designing-concentration-environment .designing-concentration-environment-image-showcase-2-content {
  display: flex;
  align-items: center;
  justify-content: center;
}

.post-designing-concentration-environment .designing-concentration-environment-showcase-image {
  width: 100%;
  max-width: 600px;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

/* Content Sections */
.post-designing-concentration-environment .designing-concentration-environment-content-1,
.post-designing-concentration-environment .designing-concentration-environment-content-2,
.post-designing-concentration-environment .designing-concentration-environment-content-3,
.post-designing-concentration-environment .designing-concentration-environment-content-4,
.post-designing-concentration-environment .designing-concentration-environment-content-5,
.post-designing-concentration-environment .designing-concentration-environment-content-6 {
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-content-1,
  .post-designing-concentration-environment .designing-concentration-environment-content-2,
  .post-designing-concentration-environment .designing-concentration-environment-content-3,
  .post-designing-concentration-environment .designing-concentration-environment-content-4,
  .post-designing-concentration-environment .designing-concentration-environment-content-5,
  .post-designing-concentration-environment .designing-concentration-environment-content-6 {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-designing-concentration-environment .designing-concentration-environment-content-1,
  .post-designing-concentration-environment .designing-concentration-environment-content-2,
  .post-designing-concentration-environment .designing-concentration-environment-content-3,
  .post-designing-concentration-environment .designing-concentration-environment-content-4,
  .post-designing-concentration-environment .designing-concentration-environment-content-5,
  .post-designing-concentration-environment .designing-concentration-environment-content-6 {
    padding: 6rem 0;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-content-1,
.post-designing-concentration-environment .designing-concentration-environment-content-3,
.post-designing-concentration-environment .designing-concentration-environment-content-5 {
  background-color: #ffffff;
}

.post-designing-concentration-environment .designing-concentration-environment-content-2,
.post-designing-concentration-environment .designing-concentration-environment-content-4,
.post-designing-concentration-environment .designing-concentration-environment-content-6 {
  background-color: #f8f9fa;
}

.post-designing-concentration-environment .designing-concentration-environment-content-1-content,
.post-designing-concentration-environment .designing-concentration-environment-content-2-content,
.post-designing-concentration-environment .designing-concentration-environment-content-3-content,
.post-designing-concentration-environment .designing-concentration-environment-content-4-content,
.post-designing-concentration-environment .designing-concentration-environment-content-5-content,
.post-designing-concentration-environment .designing-concentration-environment-content-6-content {
  max-width: 900px;
}

.post-designing-concentration-environment .designing-concentration-environment-content-1 h2,
.post-designing-concentration-environment .designing-concentration-environment-content-2 h2,
.post-designing-concentration-environment .designing-concentration-environment-content-3 h2,
.post-designing-concentration-environment .designing-concentration-environment-content-4 h2,
.post-designing-concentration-environment .designing-concentration-environment-content-5 h2,
.post-designing-concentration-environment .designing-concentration-environment-content-6 h2 {
  color: var(--color-text-dark);
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-content-1 h2,
  .post-designing-concentration-environment .designing-concentration-environment-content-2 h2,
  .post-designing-concentration-environment .designing-concentration-environment-content-3 h2,
  .post-designing-concentration-environment .designing-concentration-environment-content-4 h2,
  .post-designing-concentration-environment .designing-concentration-environment-content-5 h2,
  .post-designing-concentration-environment .designing-concentration-environment-content-6 h2 {
    margin-bottom: 2rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-content-1 h3,
.post-designing-concentration-environment .designing-concentration-environment-content-2 h3,
.post-designing-concentration-environment .designing-concentration-environment-content-3 h3,
.post-designing-concentration-environment .designing-concentration-environment-content-4 h3,
.post-designing-concentration-environment .designing-concentration-environment-content-5 h3,
.post-designing-concentration-environment .designing-concentration-environment-content-6 h3 {
  color: var(--color-text-dark);
  margin-top: 1.5rem;
  margin-bottom: 1rem;
}

.post-designing-concentration-environment .designing-concentration-environment-content-1 p,
.post-designing-concentration-environment .designing-concentration-environment-content-2 p,
.post-designing-concentration-environment .designing-concentration-environment-content-3 p,
.post-designing-concentration-environment .designing-concentration-environment-content-4 p,
.post-designing-concentration-environment .designing-concentration-environment-content-5 p,
.post-designing-concentration-environment .designing-concentration-environment-content-6 p {
  color: var(--color-text-muted);
  line-height: 1.8;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-content-1 p,
  .post-designing-concentration-environment .designing-concentration-environment-content-2 p,
  .post-designing-concentration-environment .designing-concentration-environment-content-3 p,
  .post-designing-concentration-environment .designing-concentration-environment-content-4 p,
  .post-designing-concentration-environment .designing-concentration-environment-content-5 p,
  .post-designing-concentration-environment .designing-concentration-environment-content-6 p {
    margin-bottom: 1.5rem;
  }
}

/* Subsections */
.post-designing-concentration-environment .designing-concentration-environment-subsection {
  margin-top: 1.5rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-subsection {
    margin-top: 2rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-subsection h3 {
  color: var(--color-text-dark);
  font-size: 1.25rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-subsection h3 {
    font-size: 1.5rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-subsection p {
  color: var(--color-text-muted);
}

/* Key Points Box */
.post-designing-concentration-environment .designing-concentration-environment-key-points {
  background-color: #f0f4f8;
  border-left: 4px solid var(--color-primary);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  margin: 2rem 0;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-key-points {
    padding: 2rem;
    margin: 2.5rem 0;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-key-points h3 {
  color: var(--color-text-dark);
  margin-top: 0;
  margin-bottom: 1rem;
}

.post-designing-concentration-environment .designing-concentration-environment-list {
  list-style-position: inside;
  margin-bottom: 0;
  padding-left: 0;
}

.post-designing-concentration-environment .designing-concentration-environment-list li {
  color: var(--color-text-muted);
  line-height: 1.8;
  margin-bottom: 0.75rem;
}

.post-designing-concentration-environment .designing-concentration-environment-list li:last-child {
  margin-bottom: 0;
}

/* Maintenance Checklist */
.post-designing-concentration-environment .designing-concentration-environment-maintenance-checklist {
  background-color: #ecf8f5;
  border-left: 4px solid var(--color-success);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  margin: 1.5rem 0;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-maintenance-checklist {
    padding: 2rem;
    margin: 2rem 0;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-maintenance-checklist h3 {
  color: var(--color-text-dark);
  margin-top: 0;
  margin-bottom: 1rem;
}

.post-designing-concentration-environment .designing-concentration-environment-checklist-list {
  list-style: none;
  padding-left: 0;
  margin-bottom: 0;
}

.post-designing-concentration-environment .designing-concentration-environment-checklist-list li {
  color: var(--color-text-muted);
  padding-left: 2rem;
  position: relative;
  margin-bottom: 0.75rem;
  line-height: 1.7;
}

.post-designing-concentration-environment .designing-concentration-environment-checklist-list li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: bold;
  font-size: 1.2rem;
}

.post-designing-concentration-environment .designing-concentration-environment-checklist-list li:last-child {
  margin-bottom: 0;
}

/* Disclaimer Section */
.post-designing-concentration-environment .designing-concentration-environment-disclaimer {
  background-color: #f5f8ff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-disclaimer {
    padding: 4rem 0;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-disclaimer-content {
  max-width: 900px;
}

.post-designing-concentration-environment .designing-concentration-environment-disclaimer-box {
  background-color: #ffffff;
  border-left: 4px solid var(--color-primary);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-disclaimer-box {
    padding: 2rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-disclaimer-title {
  color: var(--color-text-dark);
  font-size: 1.25rem;
  margin-bottom: 1rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-disclaimer-title {
    font-size: 1.5rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-disclaimer-title i {
  color: var(--color-primary);
  font-size: 1.5rem;
}

.post-designing-concentration-environment .designing-concentration-environment-disclaimer-box p {
  color: var(--color-text-muted);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.post-designing-concentration-environment .designing-concentration-environment-disclaimer-box p:last-child {
  margin-bottom: 0;
}

/* Related Posts Section */
.post-designing-concentration-environment .designing-concentration-environment-related {
  background-color: #ffffff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-related {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .post-designing-concentration-environment .designing-concentration-environment-related {
    padding: 6rem 0;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-related-content {
  max-width: 1200px;
}

.post-designing-concentration-environment .designing-concentration-environment-related-title {
  color: var(--color-text-dark);
  margin-bottom: 2rem;
  text-align: center;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-related-title {
    margin-bottom: 3rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-related-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-related-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .post-designing-concentration-environment .designing-concentration-environment-related-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-related-card {
  display: flex;
  flex-direction: column;
  background-color: var(--color-bg-lighter);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all 200ms ease;
}

.post-designing-concentration-environment .designing-concentration-environment-related-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.post-designing-concentration-environment .designing-concentration-environment-card-image-wrapper {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background-color: #f0f4f8;
}

.post-designing-concentration-environment .designing-concentration-environment-card-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 300ms ease;
}

.post-designing-concentration-environment .designing-concentration-environment-related-card:hover .designing-concentration-environment-card-image {
  transform: scale(1.05);
}

.post-designing-concentration-environment .designing-concentration-environment-card-body {
  display: flex;
  flex-direction: column;
  padding: 1.5rem;
  gap: 1rem;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-card-body {
    padding: 2rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-card-title {
  color: var(--color-text-dark);
  font-size: 1.125rem;
  margin: 0;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-card-title {
    font-size: 1.25rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-card-description {
  color: var(--color-text-muted);
  font-size: 0.9rem;
  line-height: 1.6;
  flex-grow: 1;
  margin: 0;
}

@media (min-width: 768px) {
  .post-designing-concentration-environment .designing-concentration-environment-card-description {
    font-size: 0.95rem;
  }
}

.post-designing-concentration-environment .designing-concentration-environment-card-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  transition: all 200ms ease;
}

.post-designing-concentration-environment .designing-concentration-environment-card-link:hover {
  color: var(--color-primary-dark);
  transform: translateX(4px);
}

.post-designing-concentration-environment .designing-concentration-environment-card-link i {
  font-size: 0.875rem;
}

/* Typography Enhancements */
.post-designing-concentration-environment strong {
  color: var(--color-text-dark);
  font-weight: 600;
}

/* Responsive adjustments */
@media (max-width: 767px) {
  .post-designing-concentration-environment .designing-concentration-environment-breadcrumbs {
    padding: 0.75rem 0;
  }

  .post-designing-concentration-environment .designing-concentration-environment-breadcrumb-separator {
    margin: 0 0.25rem;
  }
}

/* Print Styles */
@media print {
  .post-designing-concentration-environment .designing-concentration-environment-breadcrumbs {
    display: none;
  }
  
  .post-designing-concentration-environment .designing-concentration-environment-related {
    display: none;
  }
}

/* Post Page 3 Styles */
.post-overcoming-internal-distractions {
      width: 100%;
    }

    /* Breadcrumbs */
    .overcoming-internal-distractions-breadcrumbs {
      background-color: #f8f9fa;
      overflow: hidden;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs .container {
      padding: 1rem var(--space-sm);
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs .container {
        padding: 1.5rem var(--space-md);
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs a,
    .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs span {
      font-size: 0.875rem;
      color: #666666;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs a,
      .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs span {
        font-size: 0.95rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs a {
      color: var(--color-primary);
      font-weight: 500;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-breadcrumbs a:hover {
      color: var(--color-primary-dark);
      text-decoration: underline;
    }

    /* Hero Section */
    .overcoming-internal-distractions-hero {
      background: linear-gradient(135deg, #0f172a 0%, #1e3a5f 100%);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .overcoming-internal-distractions-hero {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .overcoming-internal-distractions-hero {
        padding: 6rem 0;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-hero-content {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-hero-content {
        gap: 2rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-hero h1 {
      color: #ffffff;
      font-size: 2.25rem;
      line-height: 1.2;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-hero h1 {
        font-size: 3rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-hero h1 {
        font-size: 3.75rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-hero-lead {
      font-size: 1rem;
      color: #e0e0e0;
      line-height: 1.8;
      max-width: 600px;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-hero-lead {
        font-size: 1.125rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-hero-meta {
      display: flex;
      flex-direction: row;
      gap: 2rem;
      font-size: 0.875rem;
      color: #b0b0b0;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-hero-meta {
        font-size: 0.95rem;
      }
    }

    /* Content Section 1 */
    .overcoming-internal-distractions-section-1 {
      background-color: #ffffff;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .overcoming-internal-distractions-section-1 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .overcoming-internal-distractions-section-1 {
        padding: 6rem 0;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1-content {
        flex-direction: row;
        align-items: center;
        gap: 3rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1-text {
      flex: 1;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1 h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1 h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1 h2 {
        font-size: 3rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1 p {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1 p {
        font-size: 1rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1-image {
      flex: 1;
      width: 100%;
      height: 300px;
      border-radius: var(--radius-lg);
      box-shadow: var(--shadow-lg);
      object-fit: cover;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1-image {
        height: 350px;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-1-image {
        height: 400px;
      }
    }

    /* Content Section 2 */
    .overcoming-internal-distractions-section-2 {
      background-color: #f8f9fa;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .overcoming-internal-distractions-section-2 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .overcoming-internal-distractions-section-2 {
        padding: 6rem 0;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-2 h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      margin-bottom: 2rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-2 h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-2 h2 {
        font-size: 3rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-2 p {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-2 p {
        font-size: 1rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-techniques-grid {
      display: grid;
      grid-template-columns: 1fr;
      gap: 1.5rem;
      margin-top: 2rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-techniques-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 2rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-techniques-grid {
        gap: 2.5rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-technique-card {
      background-color: #ffffff;
      padding: 1.5rem;
      border-radius: var(--radius-md);
      border-left: 4px solid var(--color-primary);
      box-shadow: var(--shadow-sm);
      transition: all 200ms ease;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-technique-card {
        padding: 2rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-technique-card:hover {
      box-shadow: var(--shadow-md);
      transform: translateY(-2px);
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-technique-card h3 {
      color: #1a1a1a;
      font-size: 1.25rem;
      margin-bottom: 0.75rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-technique-card h3 {
        font-size: 1.5rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-technique-card p {
      color: #555555;
      font-size: 0.9rem;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-technique-card p {
        font-size: 0.95rem;
      }
    }

    /* Content Section 3 */
    .overcoming-internal-distractions-section-3 {
      background-color: #ffffff;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .overcoming-internal-distractions-section-3 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .overcoming-internal-distractions-section-3 {
        padding: 6rem 0;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-3 h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      margin-bottom: 2rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-3 h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-3 h2 {
        font-size: 3rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-section-3 p {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-section-3 p {
        font-size: 1rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-tips-list {
      display: flex;
      flex-direction: column;
      gap: 1.25rem;
      margin-top: 2rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-tips-list {
        gap: 1.5rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-tip-item {
      display: flex;
      flex-direction: row;
      gap: 1rem;
      align-items: flex-start;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-tip-item {
        gap: 1.5rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-tip-icon {
      font-size: var(--icon-lg);
      color: var(--color-primary);
      flex-shrink: 0;
      margin-top: 0.25rem;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-tip-content h3 {
      color: #1a1a1a;
      font-size: 1.125rem;
      margin-bottom: 0.5rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-tip-content h3 {
        font-size: 1.25rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-tip-content p {
      color: #555555;
      font-size: 0.9rem;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-tip-content p {
        font-size: 0.95rem;
      }
    }

    /* Disclaimer Section */
    .overcoming-internal-distractions-disclaimer {
      background-color: #f0f4f8;
      border-left: 4px solid var(--color-accent);
      padding: 2rem;
      border-radius: var(--radius-md);
      margin: 2rem 0;
    }

    @media (min-width: 768px) {
      .overcoming-internal-distractions-disclaimer {
        padding: 2.5rem;
        margin: 3rem 0;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-disclaimer h3 {
      color: #1a1a1a;
      font-size: 1.125rem;
      margin-bottom: 1rem;
      display: flex;
      flex-direction: row;
      align-items: center;
      gap: 0.75rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-disclaimer h3 {
        font-size: 1.25rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-disclaimer-icon {
      font-size: var(--icon-md);
      color: var(--color-accent);
      flex-shrink: 0;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-disclaimer p {
      color: #444444;
      font-size: 0.9rem;
      line-height: 1.7;
      margin-bottom: 0.75rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-disclaimer p {
        font-size: 0.95rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-disclaimer p:last-child {
      margin-bottom: 0;
    }

    /* Related Posts Section */
    .overcoming-internal-distractions-related {
      background-color: #f8f9fa;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .overcoming-internal-distractions-related {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .overcoming-internal-distractions-related {
        padding: 6rem 0;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      margin-bottom: 2.5rem;
      text-align: center;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related h2 {
        font-size: 3rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-grid {
      display: grid;
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 2rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related-grid {
        grid-template-columns: repeat(3, 1fr);
        gap: 2.5rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card {
      background-color: #ffffff;
      border-radius: var(--radius-lg);
      overflow: hidden;
      box-shadow: var(--shadow-md);
      transition: all 200ms ease;
      display: flex;
      flex-direction: column;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card:hover {
      box-shadow: var(--shadow-lg);
      transform: translateY(-4px);
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card-image {
      width: 100%;
      height: 200px;
      object-fit: cover;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card-content {
      padding: 1.5rem;
      display: flex;
      flex-direction: column;
      gap: 1rem;
      flex: 1;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card-content {
        padding: 2rem;
        gap: 1.25rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card h3 {
      color: #1a1a1a;
      font-size: 1.125rem;
      margin: 0;
      line-height: 1.4;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card h3 {
        font-size: 1.25rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card p {
      color: #666666;
      font-size: 0.875rem;
      line-height: 1.6;
      margin: 0;
      flex: 1;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card p {
        font-size: 0.9rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card-link {
      display: inline-flex;
      align-items: center;
      gap: 0.5rem;
      color: var(--color-primary);
      font-weight: 600;
      font-size: 0.875rem;
      transition: all 200ms ease;
      text-decoration: none;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card-link {
        font-size: 0.9rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card-link:hover {
      color: var(--color-primary-dark);
      transform: translateX(4px);
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-related-card-link i {
      font-size: 0.875rem;
    }

    /* Conclusion Section */
    .overcoming-internal-distractions-conclusion {
      background: linear-gradient(135deg, #1e3a5f 0%, #0f172a 100%);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .overcoming-internal-distractions-conclusion {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .overcoming-internal-distractions-conclusion {
        padding: 6rem 0;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion h2 {
      color: #ffffff;
      font-size: 1.875rem;
      margin-bottom: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion h2 {
        font-size: 3rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion p {
      color: #e0e0e0;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1.25rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion p {
        font-size: 1rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion p:last-child {
      margin-bottom: 0;
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion-key {
      background-color: rgba(255, 255, 255, 0.1);
      border-left: 4px solid var(--color-accent);
      padding: 1.5rem;
      border-radius: var(--radius-md);
      margin-top: 2rem;
    }

    @media (min-width: 768px) {
      .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion-key {
        padding: 2rem;
        margin-top: 2.5rem;
      }
    }

    .post-overcoming-internal-distractions .overcoming-internal-distractions-conclusion-key p {
      color: #f8f9fa;
      margin-bottom: 0;
      font-weight: 500;
    }

/* Post Page 4 Styles */
/* Punkt Ett Priority System - Complete CSS Isolation */
    .post-punkt-ett-priority-system {
      width: 100%;
    }

    /* ===== BREADCRUMBS ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-breadcrumbs {
      background-color: #f8f9fa;
      padding: 1rem 0;
      border-bottom: 1px solid var(--color-border);
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-breadcrumbs {
        padding: 1.5rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-breadcrumbs .container {
      display: flex;
      align-items: center;
      flex-wrap: wrap;
      gap: 0.5rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-breadcrumbs a {
      color: var(--color-primary);
      font-size: 0.875rem;
      font-weight: 500;
      transition: color 200ms ease;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-breadcrumbs a:hover {
      color: var(--color-primary-dark);
      text-decoration: underline;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-breadcrumbs span {
      color: var(--color-text-muted);
      font-size: 0.875rem;
      font-weight: 500;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-breadcrumbs .breadcrumb-separator {
      color: var(--color-text-muted);
      margin: 0 0.25rem;
    }

    /* ===== HERO SECTION ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-hero {
      background-color: #0a0f1f;
      padding: 4rem 0 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-hero {
        padding: 6rem 0 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-hero {
        padding: 8rem 0 6rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-hero-content {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-hero-content {
        gap: 2rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-hero h1 {
      color: #ffffff;
      font-size: 2.25rem;
      line-height: 1.2;
      letter-spacing: -0.02em;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-hero h1 {
        font-size: 3rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-hero h1 {
        font-size: 3.75rem;
        max-width: 90%;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-hero-meta {
      display: flex;
      flex-direction: column;
      gap: 0.75rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-hero-meta {
        flex-direction: row;
        align-items: center;
        gap: 1.5rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-hero-meta span {
      color: #a0aec0;
      font-size: 0.875rem;
      display: flex;
      align-items: center;
      gap: 0.5rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-hero-meta i {
      color: var(--color-primary);
    }

    /* ===== LEAD PARAGRAPH ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-lead {
      color: #cbd5e0;
      font-size: 1.125rem;
      line-height: 1.8;
      max-width: 85%;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-lead {
        font-size: 1.25rem;
      }
    }

    /* ===== CONTENT SECTION 1 ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 {
      background-color: #ffffff;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 {
        padding: 6rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1-content {
        gap: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      letter-spacing: -0.01em;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 h2 {
        font-size: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 p {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 p {
        font-size: 1rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-1 p:last-child {
      margin-bottom: 0;
    }

    /* ===== CONTENT SECTION 2 ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 {
      background-color: #f0f4f8;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 {
        padding: 6rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2-content {
      display: grid;
      grid-template-columns: 1fr;
      gap: 2rem;
      align-items: start;
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2-content {
        grid-template-columns: 1fr 1fr;
        gap: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      letter-spacing: -0.01em;
      margin-bottom: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 h2 {
        font-size: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 p {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2 p {
        font-size: 1rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2-list {
      display: flex;
      flex-direction: column;
      gap: 1rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-list-item {
      display: flex;
      gap: 1rem;
      align-items: flex-start;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-list-item i {
      color: var(--color-primary);
      font-size: 1.25rem;
      flex-shrink: 0;
      margin-top: 0.25rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-list-item-text {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.7;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-list-item-text {
        font-size: 1rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-2-image {
      width: 100%;
      max-height: 350px;
      border-radius: var(--radius-lg);
      object-fit: cover;
      box-shadow: var(--shadow-lg);
    }

    /* ===== DISCLAIMER SECTION ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer {
      background-color: #eff6ff;
      padding: 3rem 0;
      overflow: hidden;
      border-left: 4px solid var(--color-primary);
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer {
        padding: 4rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer-content {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer-header {
      display: flex;
      align-items: center;
      gap: 1rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer-icon {
      color: var(--color-primary);
      font-size: 1.75rem;
      flex-shrink: 0;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer h3 {
      color: #1a1a1a;
      font-size: 1.25rem;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer h3 {
        font-size: 1.5rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer p {
      color: #333333;
      font-size: 0.9rem;
      line-height: 1.7;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-disclaimer p {
        font-size: 0.95rem;
      }
    }

    /* ===== CONTENT SECTION 3 ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 {
      background-color: #ffffff;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 {
        padding: 6rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3-content {
        gap: 2.5rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      letter-spacing: -0.01em;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 h2 {
        font-size: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 p {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 p {
        font-size: 1rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-3 p:last-child {
      margin-bottom: 0;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-steps-grid {
      display: grid;
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-steps-grid {
        grid-template-columns: 1fr 1fr;
        gap: 2rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-steps-grid {
        grid-template-columns: repeat(3, 1fr);
        gap: 2rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-step-card {
      display: flex;
      flex-direction: column;
      gap: 1rem;
      padding: 1.5rem;
      background-color: #f8f9fa;
      border-radius: var(--radius-md);
      border-top: 3px solid var(--color-primary);
      transition: all 200ms ease;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-step-card {
        padding: 1.75rem;
        gap: 1.25rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-step-card:hover {
      box-shadow: var(--shadow-md);
      transform: translateY(-2px);
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-step-number {
      display: inline-flex;
      align-items: center;
      justify-content: center;
      width: 2.5rem;
      height: 2.5rem;
      background-color: var(--color-primary);
      color: #ffffff;
      border-radius: 50%;
      font-weight: 700;
      font-size: 1.125rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-step-card h3 {
      color: #1a1a1a;
      font-size: 1.125rem;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-step-card h3 {
        font-size: 1.25rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-step-card p {
      color: #555555;
      font-size: 0.875rem;
      line-height: 1.6;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-step-card p {
        font-size: 0.9rem;
      }
    }

    /* ===== CONTENT SECTION 4 ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 {
      background-color: #1a202c;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 {
        padding: 6rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4-content {
        gap: 2.5rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 h2 {
      color: #ffffff;
      font-size: 1.875rem;
      letter-spacing: -0.01em;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 h2 {
        font-size: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 p {
      color: #cbd5e0;
      font-size: 0.95rem;
      line-height: 1.8;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 p {
        font-size: 1rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-section-4 p:last-child {
      margin-bottom: 0;
    }

    /* ===== CONCLUSION SECTION ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-conclusion {
      background-color: #ffffff;
      padding: 3rem 0;
      overflow: hidden;
      border-top: 2px solid var(--color-border);
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-conclusion {
        padding: 4rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-conclusion-content {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
      max-width: 90%;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-conclusion h2 {
      color: #1a1a1a;
      font-size: 1.75rem;
      letter-spacing: -0.01em;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-conclusion h2 {
        font-size: 2.25rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-conclusion p {
      color: #444444;
      font-size: 0.95rem;
      line-height: 1.8;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-conclusion p {
        font-size: 1rem;
      }
    }

    /* ===== RELATED POSTS SECTION ===== */
    .post-punkt-ett-priority-system .punkt-ett-priority-system-related {
      background-color: #f8f9fa;
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related {
        padding: 6rem 0;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related-content {
        gap: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related h2 {
      color: #1a1a1a;
      font-size: 1.875rem;
      letter-spacing: -0.01em;
      margin: 0;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related h2 {
        font-size: 3rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-grid {
      display: grid;
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 2rem;
      }
    }

    @media (min-width: 1024px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related-grid {
        grid-template-columns: repeat(3, 1fr);
        gap: 2rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card {
      display: flex;
      flex-direction: column;
      gap: 1rem;
      background-color: #ffffff;
      border-radius: var(--radius-md);
      overflow: hidden;
      box-shadow: var(--shadow-md);
      transition: all 200ms ease;
      text-decoration: none;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card {
        gap: 1.25rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card:hover {
      box-shadow: var(--shadow-lg);
      transform: translateY(-4px);
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card-image {
      width: 100%;
      height: 200px;
      object-fit: cover;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card-body {
      display: flex;
      flex-direction: column;
      gap: 0.75rem;
      padding: 1rem;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card-body {
        padding: 1.5rem;
        gap: 1rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card h3 {
      color: #1a1a1a;
      font-size: 1.125rem;
      margin: 0;
      line-height: 1.4;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card h3 {
        font-size: 1.25rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card p {
      color: #666666;
      font-size: 0.875rem;
      line-height: 1.6;
      margin: 0;
      display: -webkit-box;
      -webkit-line-clamp: 2;
      -webkit-box-orient: vertical;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card p {
        font-size: 0.9rem;
      }
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card-link {
      color: var(--color-primary);
      font-weight: 600;
      font-size: 0.875rem;
      display: inline-flex;
      align-items: center;
      gap: 0.5rem;
      transition: all 200ms ease;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card:hover .punkt-ett-priority-system-related-card-link {
      color: var(--color-primary-dark);
      gap: 0.75rem;
    }

    .post-punkt-ett-priority-system .punkt-ett-priority-system-related-card-link i {
      font-size: 1rem;
    }

/* Post Page 5 Styles */
.post-building-sustainable-focus-habits {
      background-color: var(--color-bg-lighter);
    }

    /* Breadcrumbs */
    .building-sustainable-focus-habits-breadcrumbs {
      background-color: var(--color-bg-light);
      padding: 1rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-breadcrumbs {
        padding: 1.5rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-breadcrumbs .container {
      display: flex;
      align-items: center;
      flex-wrap: wrap;
      gap: 0.5rem;
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-breadcrumbs a {
      color: var(--color-primary);
      font-size: 0.875rem;
      font-weight: 500;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-breadcrumbs a {
        font-size: 1rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-breadcrumbs a:hover {
      color: var(--color-primary-dark);
      text-decoration: underline;
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-breadcrumbs span {
      color: var(--color-text-muted);
      font-size: 0.875rem;
      font-weight: 500;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-breadcrumbs span {
        font-size: 1rem;
      }
    }

    /* Hero Section */
    .building-sustainable-focus-habits-hero {
      background-color: var(--color-bg-dark);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-hero {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-hero {
        padding: 6rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-hero-content {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-hero-content {
        gap: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-hero h1 {
      color: var(--color-text-light);
      font-size: 2.25rem;
      line-height: 1.2;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-hero h1 {
        font-size: 3rem;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-hero h1 {
        font-size: 3.75rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-lead {
      color: var(--color-text-light);
      font-size: 1rem;
      line-height: 1.8;
      opacity: 0.95;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-lead {
        font-size: 1.125rem;
        max-width: 90%;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-lead {
        font-size: 1.25rem;
        max-width: 85%;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-meta {
      display: flex;
      align-items: center;
      gap: 1.5rem;
      flex-wrap: wrap;
      color: var(--color-text-light);
      font-size: 0.875rem;
      opacity: 0.8;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-meta {
        gap: 2rem;
        font-size: 1rem;
      }
    }

    /* Content Sections */
    .building-sustainable-focus-habits-section-1 {
      background-color: var(--color-bg-lighter);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-section-1 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-section-1 {
        padding: 6rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-1-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-1-content {
        gap: 3rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-1 h2 {
      color: var(--color-text-dark);
      font-size: 1.875rem;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-1 h2 {
        font-size: 2.5rem;
        margin-bottom: 1.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-1 h2 {
        font-size: 3rem;
        margin-bottom: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-1 p {
      color: var(--color-text-dark);
      font-size: 1rem;
      line-height: 1.8;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-1 p {
        font-size: 1.0625rem;
      }
    }

    .building-sustainable-focus-habits-section-2 {
      background-color: var(--color-bg-light);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-section-2 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-section-2 {
        padding: 6rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2-content {
        gap: 3rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 h2 {
      color: var(--color-text-dark);
      font-size: 1.875rem;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 h2 {
        font-size: 2.5rem;
        margin-bottom: 1.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 h2 {
        font-size: 3rem;
        margin-bottom: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 p {
      color: var(--color-text-dark);
      font-size: 1rem;
      line-height: 1.8;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 p {
        font-size: 1.0625rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 ul {
      color: var(--color-text-dark);
      margin-left: 1.5rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 ul {
        margin-left: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 li {
      color: var(--color-text-dark);
      font-size: 1rem;
      line-height: 1.8;
      margin-bottom: 0.75rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-2 li {
        font-size: 1.0625rem;
        margin-bottom: 1rem;
      }
    }

    .building-sustainable-focus-habits-section-3 {
      background-color: var(--color-bg-lighter);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-section-3 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-section-3 {
        padding: 6rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-3-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-3-content {
        gap: 3rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-3 h2 {
      color: var(--color-text-dark);
      font-size: 1.875rem;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-3 h2 {
        font-size: 2.5rem;
        margin-bottom: 1.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-3 h2 {
        font-size: 3rem;
        margin-bottom: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-3 p {
      color: var(--color-text-dark);
      font-size: 1rem;
      line-height: 1.8;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-3 p {
        font-size: 1.0625rem;
      }
    }

    .building-sustainable-focus-habits-tips-grid {
      display: grid;
      grid-template-columns: 1fr;
      gap: 1rem;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-tips-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 1.5rem;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-tips-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 2rem;
      }
    }

    .building-sustainable-focus-habits-tip-card {
      display: flex;
      flex-direction: column;
      gap: 0.75rem;
      padding: 1.5rem;
      background-color: var(--color-bg-light);
      border-left: 4px solid var(--color-primary);
      border-radius: var(--radius-md);
      transition: all 200ms ease;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-tip-card {
        gap: 1rem;
        padding: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-tip-card:hover {
      box-shadow: var(--shadow-md);
      transform: translateY(-2px);
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-tip-card h3 {
      color: var(--color-text-dark);
      font-size: 1.25rem;
      margin-bottom: 0;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-tip-card h3 {
        font-size: 1.5rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-tip-card p {
      color: var(--color-text-muted);
      font-size: 0.95rem;
      line-height: 1.7;
      margin-bottom: 0;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-tip-card p {
        font-size: 1rem;
      }
    }

    .building-sustainable-focus-habits-section-4 {
      background-color: var(--color-bg-light);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-section-4 {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-section-4 {
        padding: 6rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-4-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-4-content {
        gap: 3rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-4 h2 {
      color: var(--color-text-dark);
      font-size: 1.875rem;
      margin-bottom: 1rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-4 h2 {
        font-size: 2.5rem;
        margin-bottom: 1.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-4 h2 {
        font-size: 3rem;
        margin-bottom: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-4 p {
      color: var(--color-text-dark);
      font-size: 1rem;
      line-height: 1.8;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-section-4 p {
        font-size: 1.0625rem;
      }
    }

    .building-sustainable-focus-habits-steps {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-steps {
        gap: 2rem;
      }
    }

    .building-sustainable-focus-habits-step {
      display: flex;
      flex-direction: column;
      gap: 0.75rem;
      padding: 1.5rem;
      background-color: var(--color-bg-lighter);
      border-radius: var(--radius-md);
      border-top: 3px solid var(--color-primary);
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-step {
        gap: 1rem;
        padding: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-step h3 {
      color: var(--color-primary);
      font-size: 1.125rem;
      margin-bottom: 0;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-step h3 {
        font-size: 1.375rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-step p {
      color: var(--color-text-dark);
      font-size: 0.95rem;
      line-height: 1.7;
      margin-bottom: 0;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-step p {
        font-size: 1rem;
      }
    }

    /* Disclaimer Section */
    .building-sustainable-focus-habits-disclaimer {
      background-color: var(--color-bg-light);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-disclaimer {
        padding: 4rem 0;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-disclaimer {
        padding: 5rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-disclaimer-content {
      display: flex;
      flex-direction: column;
      gap: 1.5rem;
      padding: 1.5rem;
      background-color: var(--color-bg-lighter);
      border-left: 4px solid var(--color-accent);
      border-radius: var(--radius-md);
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-disclaimer-content {
        gap: 1.5rem;
        padding: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-disclaimer-title {
      display: flex;
      align-items: center;
      gap: 0.75rem;
      color: var(--color-accent-dark);
      font-weight: 600;
      font-size: 1rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-disclaimer-title {
        font-size: 1.125rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-disclaimer-icon {
      font-size: var(--icon-md);
      flex-shrink: 0;
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-disclaimer-text {
      color: var(--color-text-muted);
      font-size: 0.95rem;
      line-height: 1.7;
      margin-bottom: 0;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-disclaimer-text {
        font-size: 1rem;
      }
    }

    /* Related Posts Section */
    .building-sustainable-focus-habits-related {
      background-color: var(--color-bg-lighter);
      padding: 3rem 0;
      overflow: hidden;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-related {
        padding: 5rem 0;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-related {
        padding: 6rem 0;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-content {
      display: flex;
      flex-direction: column;
      gap: 2rem;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-content {
        gap: 3rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related h2 {
      color: var(--color-text-dark);
      font-size: 1.875rem;
      margin-bottom: 0;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related h2 {
        font-size: 2.5rem;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related h2 {
        font-size: 3rem;
      }
    }

    .building-sustainable-focus-habits-related-grid {
      display: grid;
      grid-template-columns: 1fr;
      gap: 1.5rem;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-related-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 2rem;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-related-grid {
        grid-template-columns: repeat(3, 1fr);
        gap: 2rem;
      }
    }

    .building-sustainable-focus-habits-related-card {
      display: flex;
      flex-direction: column;
      gap: 1rem;
      padding: 0;
      background-color: var(--color-bg-lighter);
      border-radius: var(--radius-lg);
      box-shadow: var(--shadow-md);
      overflow: hidden;
      transition: all 200ms ease;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-related-card {
        gap: 1.25rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-card:hover {
      box-shadow: var(--shadow-lg);
      transform: translateY(-4px);
    }

    .building-sustainable-focus-habits-related-image {
      width: 100%;
      height: 200px;
      background-color: var(--color-bg-light);
      object-fit: cover;
      border-radius: 0;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-related-image {
        height: 220px;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-related-image {
        height: 240px;
      }
    }

    .building-sustainable-focus-habits-related-text {
      display: flex;
      flex-direction: column;
      gap: 0.75rem;
      padding: 1.5rem;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-related-text {
        gap: 1rem;
        padding: 1.75rem;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-related-text {
        gap: 1.25rem;
        padding: 2rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-card h3 {
      color: var(--color-text-dark);
      font-size: 1.25rem;
      margin-bottom: 0;
      line-height: 1.3;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-card h3 {
        font-size: 1.375rem;
      }
    }

    @media (min-width: 1024px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-card h3 {
        font-size: 1.5rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-card p {
      color: var(--color-text-muted);
      font-size: 0.9rem;
      line-height: 1.6;
      margin-bottom: 0;
    }

    @media (min-width: 768px) {
      .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-card p {
        font-size: 0.95rem;
      }
    }

    .building-sustainable-focus-habits-related-link {
      display: inline-flex;
      align-items: center;
      gap: 0.5rem;
      color: var(--color-primary);
      font-weight: 600;
      font-size: 0.95rem;
      text-decoration: none;
      margin-top: auto;
      transition: all 200ms ease;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-related-link {
        font-size: 1rem;
      }
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-link:hover {
      color: var(--color-primary-dark);
      gap: 0.75rem;
    }

    .building-sustainable-focus-habits-related-link i {
      font-size: var(--icon-sm);
      transition: transform 200ms ease;
    }

    .post-building-sustainable-focus-habits .building-sustainable-focus-habits-related-link:hover i {
      transform: translateX(4px);
    }

    /* Image Styling */
    .building-sustainable-focus-habits-image {
      width: 100%;
      height: auto;
      border-radius: var(--radius-lg);
      box-shadow: var(--shadow-md);
      object-fit: cover;
      margin: 1.5rem 0;
    }

    @media (min-width: 768px) {
      .building-sustainable-focus-habits-image {
        margin: 2rem 0;
        max-height: 400px;
      }
    }

    @media (min-width: 1024px) {
      .building-sustainable-focus-habits-image {
        margin: 2.5rem 0;
      }
    }

/* Privacy Page Styles */
.focus-docs {
  font-family: var(--font-primary);
  background-color: var(--color-bg-lighter);
  color: var(--color-text-dark);
}

.focus-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-sm);
}

.focus-docs-content {
  overflow: hidden;
}

.focus-docs section {
  overflow: hidden;
  padding: 3rem var(--space-sm);
}

@media (min-width: 768px) {
  .focus-docs section {
    padding: 5rem var(--space-sm);
  }
}

@media (min-width: 1024px) {
  .focus-docs section {
    padding: 6rem var(--space-sm);
  }
}

.focus-docs h1 {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 700;
  line-height: 1.3;
  margin-bottom: var(--space-sm);
  color: var(--color-text-dark);
}

@media (min-width: 768px) {
  .focus-docs h1 {
    font-size: 2.75rem;
  }
}

@media (min-width: 1024px) {
  .focus-docs h1 {
    font-size: 3.5rem;
  }
}

.focus-docs .updated-date {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  margin-bottom: var(--space-lg);
}

.focus-docs h2 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 700;
  line-height: 1.3;
  margin-top: var(--space-xl);
  margin-bottom: var(--space-md);
  color: var(--color-text-dark);
}

@media (min-width: 768px) {
  .focus-docs h2 {
    font-size: 2rem;
  }
}

@media (min-width: 1024px) {
  .focus-docs h2 {
    font-size: 2.5rem;
  }
}

.focus-docs p {
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: var(--space-md);
  color: var(--color-text-dark);
}

@media (min-width: 768px) {
  .focus-docs p {
    font-size: 1rem;
  }
}

.focus-docs ul,
.focus-docs ol {
  margin-left: var(--space-md);
  margin-bottom: var(--space-md);
}

.focus-docs li {
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: var(--space-sm);
  color: var(--color-text-dark);
}

@media (min-width: 768px) {
  .focus-docs li {
    font-size: 1rem;
  }
}

.focus-docs .contact-section {
  background-color: var(--color-bg-light);
  margin-top: var(--space-2xl);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

@media (min-width: 768px) {
  .focus-docs .contact-section {
    padding: var(--space-xl);
  }
}

.focus-docs .contact-section h2 {
  margin-top: 0;
}

.focus-docs .contact-item {
  margin-bottom: var(--space-md);
  padding-bottom: var(--space-md);
  border-bottom: 1px solid var(--color-border);
}

.focus-docs .contact-item:last-child {
  border-bottom: none;
  margin-bottom: 0;
  padding-bottom: 0;
}

.focus-docs .contact-label {
  font-weight: 600;
  color: var(--color-primary);
  margin-bottom: var(--space-xs);
}

.focus-docs .contact-value {
  color: var(--color-text-dark);
  font-size: 1rem;
}

.focus-docs strong {
  font-weight: 600;
  color: var(--color-text-dark);
}

.focus-docs em {
  font-style: italic;
  color: var(--color-text-dark);
}

/* Thank You Page Styles */
/* ===== THANK YOU PAGE ===== */

  /* Hero Section */
  .thank-hero-section {
    background-color: var(--color-bg-dark);
    padding: 4rem 2rem;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .thank-hero-section {
      padding: 6rem 2rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-hero-section {
      padding: 8rem 2rem;
    }
  }

  .thank-hero-content {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    gap: 1.5rem;
  }

  @media (min-width: 768px) {
    .thank-hero-content {
      gap: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-hero-content {
      gap: 2.5rem;
    }
  }

  .thank-icon {
    font-size: 4rem;
    color: var(--color-success);
    animation: iconBounce 0.8s ease-in-out;
  }

  @media (min-width: 768px) {
    .thank-icon {
      font-size: 5rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-icon {
      font-size: 6rem;
    }
  }

  @keyframes iconBounce {
    0%, 100% {
      transform: translateY(0);
    }
    50% {
      transform: translateY(-10px);
    }
  }

  .thank-hero-section h1 {
    font-family: var(--font-display);
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--color-text-light);
    margin: 0;
    letter-spacing: -0.5px;
  }

  @media (min-width: 768px) {
    .thank-hero-section h1 {
      font-size: 3.5rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-hero-section h1 {
      font-size: 4.5rem;
    }
  }

  .thank-lead {
    font-size: 1.25rem;
    color: var(--color-accent);
    margin: 0;
    font-weight: 600;
  }

  @media (min-width: 768px) {
    .thank-lead {
      font-size: 1.5rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-lead {
      font-size: 1.75rem;
    }
  }

  .thank-subtitle {
    font-size: 0.95rem;
    color: var(--color-text-muted);
    max-width: 550px;
    line-height: 1.6;
    margin: 0;
  }

  @media (min-width: 768px) {
    .thank-subtitle {
      font-size: 1rem;
      max-width: 650px;
    }
  }

  @media (min-width: 1024px) {
    .thank-subtitle {
      font-size: 1.1rem;
      max-width: 700px;
    }
  }

  /* Content Section */
  .thank-content-section {
    background-color: var(--color-bg-lighter);
    padding: 3rem 2rem;
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .thank-content-section {
      padding: 5rem 2rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-content-section {
      padding: 6rem 2rem;
    }
  }

  .thank-content-wrapper {
    display: flex;
    flex-direction: column;
    gap: 2.5rem;
  }

  @media (min-width: 768px) {
    .thank-content-wrapper {
      flex-direction: row;
      gap: 3rem;
      align-items: flex-start;
    }
  }

  @media (min-width: 1024px) {
    .thank-content-wrapper {
      gap: 4rem;
    }
  }

  .thank-message-box,
  .thank-cta-box {
    flex: 1;
  }

  @media (min-width: 768px) {
    .thank-message-box {
      flex: 1.2;
    }

    .thank-cta-box {
      flex: 0.8;
    }
  }

  .thank-content-section h2 {
    font-family: var(--font-display);
    font-size: 2rem;
    font-weight: 700;
    color: var(--color-text-dark);
    margin: 0 0 1rem 0;
  }

  @media (min-width: 768px) {
    .thank-content-section h2 {
      font-size: 2.5rem;
      margin-bottom: 1.5rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-content-section h2 {
      font-size: 3rem;
    }
  }

  .thank-message-box > p {
    font-size: 1rem;
    color: var(--color-text-muted);
    line-height: 1.7;
    margin: 0 0 1.5rem 0;
  }

  @media (min-width: 768px) {
    .thank-message-box > p {
      font-size: 1.05rem;
      margin-bottom: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-message-box > p {
      font-size: 1.1rem;
    }
  }

  /* Checklist */
  .thank-checklist {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  @media (min-width: 768px) {
    .thank-checklist {
      gap: 1.25rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-checklist {
      gap: 1.5rem;
    }
  }

  .thank-checklist li {
    display: flex;
    flex-direction: row;
    align-items: flex-start;
    gap: 1rem;
  }

  @media (min-width: 768px) {
    .thank-checklist li {
      gap: 1.25rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-checklist li {
      gap: 1.5rem;
    }
  }

  .checklist-icon {
    flex-shrink: 0;
    font-size: 1.5rem;
    color: var(--color-success);
    margin-top: 2px;
  }

  @media (min-width: 768px) {
    .checklist-icon {
      font-size: 1.75rem;
    }
  }

  @media (min-width: 1024px) {
    .checklist-icon {
      font-size: 2rem;
    }
  }

  .thank-checklist li span:last-child {
    font-size: 0.95rem;
    color: var(--color-text-dark);
    line-height: 1.6;
  }

  @media (min-width: 768px) {
    .thank-checklist li span:last-child {
      font-size: 1rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-checklist li span:last-child {
      font-size: 1.05rem;
    }
  }

  /* CTA Box */
  .thank-cta-box {
    background-color: var(--color-bg-light);
    padding: 2rem;
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
  }

  @media (min-width: 768px) {
    .thank-cta-box {
      padding: 2.5rem;
      border-radius: var(--radius-xl);
    }
  }

  @media (min-width: 1024px) {
    .thank-cta-box {
      padding: 3rem;
    }
  }

  .thank-cta-box h3 {
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--color-text-dark);
    margin: 0 0 0.75rem 0;
  }

  @media (min-width: 768px) {
    .thank-cta-box h3 {
      font-size: 1.75rem;
      margin-bottom: 1rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-cta-box h3 {
      font-size: 2rem;
    }
  }

  .thank-cta-box p {
    font-size: 0.95rem;
    color: var(--color-text-muted);
    line-height: 1.6;
    margin: 0 0 1.5rem 0;
  }

  @media (min-width: 768px) {
    .thank-cta-box p {
      font-size: 1rem;
      margin-bottom: 2rem;
    }
  }

  @media (min-width: 1024px) {
    .thank-cta-box p {
      font-size: 1.05rem;
    }
  }

  /* Button Styles */
  .btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    padding: 0.75rem 1.5rem;
    font-size: 0.875rem;
    font-weight: 600;
    text-decoration: none;
    border-radius: var(--radius-md);
    transition: all 0.3s ease;
    cursor: pointer;
    border: none;
    font-family: var(--font-primary);
  }

  @media (min-width: 768px) {
    .btn {
      padding: 1rem 2rem;
      font-size: 1rem;
    }
  }

  @media (min-width: 1024px) {
    .btn {
      padding: 1.125rem 2.5rem;
    }
  }

  .btn-primary {
    background-color: var(--color-primary);
    color: var(--color-text-light);
  }

  .btn-primary:hover {
    background-color: var(--color-primary-dark);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
  }

  .btn-primary:active {
    transform: translateY(0);
  }

  /* Responsive Container */
  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 1rem;
  }

  @media (min-width: 768px) {
    .container {
      padding: 0 2rem;
    }
  }

  @media (min-width: 1024px) {
    .container {
      padding: 0 3rem;
    }
  }

  /* Smooth scrolling */
  html {
    scroll-behavior: smooth;
  }

  /* Print styles */
  @media print {
    .thank-hero-section {
      page-break-after: avoid;
    }
  }

/* 404 Page Styles */
@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&family=Playfair+Display:wght@600;700;800&display=swap');

:root {
  --color-primary: #2563eb;
  --color-primary-dark: #1e40af;
  --color-primary-light: #3b82f6;
  --color-accent: #f59e0b;
  --color-accent-dark: #d97706;
  --color-success: #10b981;
  --color-text-dark: #1a1a1a;
  --color-text-light: #ffffff;
  --color-text-muted: #666666;
  --color-bg-light: #f8f9fa;
  --color-bg-lighter: #ffffff;
  --color-bg-dark: #0f172a;
  --color-bg-darker: #0a0f1f;
  --color-border: #e5e7eb;
  --color-border-dark: #1e293b;
  --font-primary: 'Inter', sans-serif;
  --font-display: 'Playfair Display', serif;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 12px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 8px 24px rgba(0, 0, 0, 0.15);
  --shadow-xl: 0 12px 32px rgba(0, 0, 0, 0.2);
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --radius-xl: 20px;
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  --icon-sm: 1.5rem;
  --icon-md: 2rem;
  --icon-lg: 3rem;
  --icon-xl: 4rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  width: 100%;
}

/* Error Hero Section */
.error-hero-section {
  background-color: var(--color-bg-darker);
  padding: 3rem 0;
  overflow: hidden;
  position: relative;
}

@media (min-width: 768px) {
  .error-hero-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .error-hero-section {
    padding: 8rem 0;
  }
}

.error-hero-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-2xl);
  text-align: center;
}

@media (min-width: 768px) {
  .error-hero-content {
    flex-direction: row;
    text-align: left;
    align-items: center;
    gap: 3rem;
  }
}

@media (min-width: 1024px) {
  .error-hero-content {
    gap: 4rem;
  }
}

/* Illustration */
.error-illustration {
  position: relative;
  width: 200px;
  height: 200px;
  flex-shrink: 0;
}

@media (min-width: 768px) {
  .error-illustration {
    width: 280px;
    height: 280px;
  }
}

@media (min-width: 1024px) {
  .error-illustration {
    width: 320px;
    height: 320px;
  }
}

.focus-circle {
  position: absolute;
  border: 2px solid var(--color-primary-light);
  border-radius: 50%;
  animation: pulse-circle 3s ease-in-out infinite;
}

.circle-1 {
  width: 120px;
  height: 120px;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  animation-delay: 0s;
}

@media (min-width: 768px) {
  .circle-1 {
    width: 160px;
    height: 160px;
  }
}

@media (min-width: 1024px) {
  .circle-1 {
    width: 180px;
    height: 180px;
  }
}

.circle-2 {
  width: 160px;
  height: 160px;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  animation-delay: 0.6s;
}

@media (min-width: 768px) {
  .circle-2 {
    width: 220px;
    height: 220px;
  }
}

@media (min-width: 1024px) {
  .circle-2 {
    width: 240px;
    height: 240px;
  }
}

.circle-3 {
  width: 200px;
  height: 200px;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  border-color: var(--color-accent);
  animation-delay: 1.2s;
}

@media (min-width: 768px) {
  .circle-3 {
    width: 280px;
    height: 280px;
  }
}

@media (min-width: 1024px) {
  .circle-3 {
    width: 300px;
    height: 300px;
  }
}

.focus-beam {
  position: absolute;
  background: linear-gradient(90deg, transparent, var(--color-primary-light), transparent);
  animation: beam-sweep 2.5s ease-in-out infinite;
}

.beam-1 {
  width: 4px;
  height: 150px;
  top: 25%;
  left: 50%;
  transform: translateX(-50%);
  animation-delay: 0s;
}

@media (min-width: 768px) {
  .beam-1 {
    height: 200px;
  }
}

@media (min-width: 1024px) {
  .beam-1 {
    height: 220px;
  }
}

.beam-2 {
  width: 150px;
  height: 4px;
  top: 50%;
  left: 25%;
  transform: translateY(-50%);
  animation-delay: 0.3s;
}

@media (min-width: 768px) {
  .beam-2 {
    width: 200px;
  }
}

@media (min-width: 1024px) {
  .beam-2 {
    width: 220px;
  }
}

.error-number {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  font-family: var(--font-display);
  font-size: 4rem;
  font-weight: 800;
  background: linear-gradient(135deg, var(--color-primary-light), var(--color-accent));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  letter-spacing: -0.05em;
  z-index: 2;
}

@media (min-width: 768px) {
  .error-number {
    font-size: 5rem;
  }
}

@media (min-width: 1024px) {
  .error-number {
    font-size: 6rem;
  }
}

/* Error Message */
.error-message {
  flex: 1;
  min-width: 0;
}

.error-message h1 {
  font-family: var(--font-display);
  font-size: 2.25rem;
  font-weight: 700;
  color: var(--color-text-light);
  margin-bottom: var(--space-sm);
  letter-spacing: -0.02em;
}

@media (min-width: 768px) {
  .error-message h1 {
    font-size: 3rem;
  }
}

@media (min-width: 1024px) {
  .error-message h1 {
    font-size: 3.5rem;
  }
}

.error-message h2 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--color-accent);
  margin-bottom: var(--space-md);
}

@media (min-width: 768px) {
  .error-message h2 {
    font-size: 2rem;
  }
}

@media (min-width: 1024px) {
  .error-message h2 {
    font-size: 2.25rem;
  }
}

.error-description {
  font-size: 1rem;
  color: #b0b9c8;
  line-height: 1.8;
  margin-bottom: var(--space-xl);
}

@media (min-width: 768px) {
  .error-description {
    font-size: 1.125rem;
  }
}

/* Help Section */
.error-help-section {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .error-help-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .error-help-section {
    padding: 6rem 0;
  }
}

.error-help-content {
  display: flex;
  flex-direction: column;
  gap: var(--space-2xl);
}

@media (min-width: 1024px) {
  .error-help-content {
    gap: 3rem;
  }
}

.error-help-section h3 {
  font-family: var(--font-display);
  font-size: 1.875rem;
  font-weight: 700;
  color: var(--color-text-dark);
  text-align: center;
}

@media (min-width: 768px) {
  .error-help-section h3 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .error-help-section h3 {
    font-size: 2.5rem;
  }
}

/* Help Grid */
.help-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-md);
}

@media (min-width: 768px) {
  .help-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .help-grid {
    gap: var(--space-2xl);
  }
}

.help-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-md);
  padding: 1.5rem;
  background-color: var(--color-bg-lighter);
  border-radius: var(--radius-lg);
  text-align: center;
  border: 1px solid var(--color-border);
  transition: all 0.3s ease;
}

@media (min-width: 768px) {
  .help-card {
    padding: 2rem;
    gap: var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .help-card {
    padding: 2.5rem;
  }
}

.help-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.help-icon {
  width: 60px;
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, var(--color-primary-light), var(--color-accent));
  border-radius: var(--radius-lg);
  color: var(--color-text-light);
  font-size: var(--icon-lg);
}

@media (min-width: 768px) {
  .help-icon {
    width: 70px;
    height: 70px;
    font-size: var(--icon-xl);
  }
}

.help-card h4 {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-text-dark);
}

@media (min-width: 768px) {
  .help-card h4 {
    font-size: 1.25rem;
  }
}

.help-card p {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

@media (min-width: 768px) {
  .help-card p {
    font-size: 0.95rem;
  }
}

/* Error Actions */
.error-actions {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-lg);
  padding: 2rem;
  background-color: var(--color-bg-lighter);
  border-radius: var(--radius-lg);
  border: 2px solid var(--color-primary);
  text-align: center;
}

@media (min-width: 768px) {
  .error-actions {
    padding: 2.5rem;
  }
}

/* Button Styling */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: 0.75rem 1.5rem;
  font-size: 0.875rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
  font-family: var(--font-primary);
  cursor: pointer;
  border: none;
}

@media (min-width: 768px) {
  .btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-light);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
}

.help-text {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  margin: 0;
}

@media (min-width: 768px) {
  .help-text {
    font-size: 0.95rem;
  }
}

.help-text strong {
  color: var(--color-primary);
  font-weight: 600;
}

/* Animations */
@keyframes pulse-circle {
  0% {
    opacity: 0.6;
    transform: translate(-50%, -50%) scale(0.95);
  }
  50% {
    opacity: 1;
    transform: translate(-50%, -50%) scale(1);
  }
  100% {
    opacity: 0.6;
    transform: translate(-50%, -50%) scale(0.95);
  }
}

@keyframes beam-sweep {
  0% {
    opacity: 0;
  }
  50% {
    opacity: 1;
  }
  100% {
    opacity: 0;
  }
}

/* Icon Animation */
.help-card:hover .help-icon {
  animation: icon-float 0.6s ease-in-out;
}

@keyframes icon-float {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-8px);
  }
}

/* Accessibility */
@media (prefers-reduced-motion: reduce) {
  .focus-circle,
  .focus-beam,
  .btn,
  .help-card,
  .help-icon {
    animation: none !important;
    transition: none !important;
  }
}

/* Focus States */
.btn:focus-visible {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

a:focus-visible {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

/* Print Styles */
@media print {
  .error-illustration,
  .focus-circle,
  .focus-beam {
    display: none;
  }
}
/* ============================================
   POST PAGE 6: MANAGING DIGITAL DISTRACTIONS
   ============================================ */

   .post-managing-digital-distractions {
    background-color: var(--color-bg-lighter);
  }
  
  /* Breadcrumbs */
  .managing-digital-distractions-breadcrumbs {
    background-color: var(--color-bg-light);
    padding: 1rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-breadcrumbs {
      padding: 1.5rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-breadcrumbs .container {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: 0.5rem;
    font-size: 0.875rem;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-breadcrumbs a {
    color: var(--color-primary);
    font-weight: 500;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-breadcrumbs a:hover {
    color: var(--color-primary-dark);
    text-decoration: underline;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-breadcrumbs span {
    color: var(--color-text-muted);
  }
  
  /* Hero Section */
  .managing-digital-distractions-hero {
    background: linear-gradient(135deg, #1a1a2e 0%, #16213e 100%);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-hero {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .managing-digital-distractions-hero {
      padding: 6rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-hero-content {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-hero h1 {
    color: var(--color-text-light);
    font-size: 2.25rem;
    line-height: 1.2;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-hero h1 {
      font-size: 3rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-hero h1 {
      font-size: 3.5rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-lead {
    color: #e0e0e0;
    font-size: 1rem;
    line-height: 1.8;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-lead {
      font-size: 1.125rem;
      max-width: 90%;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-meta {
    display: flex;
    gap: 1.5rem;
    flex-wrap: wrap;
    font-size: 0.875rem;
    color: #b0b0b0;
  }
  
  /* Content Section 1 */
  .managing-digital-distractions-section-1 {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-section-1 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .managing-digital-distractions-section-1 {
      padding: 6rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-1-content {
    display: flex;
    flex-direction: column;
    gap: 2rem;
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-1-content {
      flex-direction: row;
      align-items: center;
      gap: 3rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-text {
    flex: 1;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-1 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 1rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-1 h2 {
      font-size: 2.5rem;
      margin-bottom: 1.5rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-1 h2 {
      font-size: 3rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-1 p {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1rem;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-image-wrapper {
    flex: 1;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-image {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
  }
  
  /* Content Section 2 */
  .managing-digital-distractions-section-2 {
    background-color: var(--color-bg-light);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-section-2 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .managing-digital-distractions-section-2 {
      padding: 6rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-2 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 1.5rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-2 h2 {
      font-size: 2.5rem;
      margin-bottom: 2rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-2 h2 {
      font-size: 3rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-2 p {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 2rem;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-strategies-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
    margin-top: 2rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-strategies-grid {
      grid-template-columns: repeat(2, 1fr);
      gap: 2rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-strategy-card {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    padding: 1.5rem;
    background-color: var(--color-bg-lighter);
    border-radius: var(--radius-md);
    border-left: 4px solid var(--color-primary);
    transition: all 200ms ease;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-strategy-card {
      padding: 2rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-strategy-card:hover {
    box-shadow: var(--shadow-md);
    transform: translateY(-2px);
  }
  
  .post-managing-digital-distractions .strategy-icon {
    width: 60px;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: #e8f0fe;
    border-radius: var(--radius-md);
    color: var(--color-primary);
    font-size: var(--icon-lg);
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-strategy-card h3 {
    color: var(--color-text-dark);
    font-size: 1.25rem;
    margin-bottom: 0;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-strategy-card h3 {
      font-size: 1.5rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-strategy-card p {
    color: var(--color-text-muted);
    font-size: 0.95rem;
    margin-bottom: 0;
  }
  
  /* Content Section 3 */
  .managing-digital-distractions-section-3 {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-section-3 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .managing-digital-distractions-section-3 {
      padding: 6rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-3-content {
    display: flex;
    flex-direction: column;
    gap: 2rem;
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-3-content {
      flex-direction: row-reverse;
      align-items: center;
      gap: 3rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-3 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 1rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-3 h2 {
      font-size: 2.5rem;
      margin-bottom: 1.5rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-3 h2 {
      font-size: 3rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-3 p {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1rem;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-tools-list {
    list-style: none;
    padding-left: 0;
    margin-top: 1.5rem;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-tools-list li {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1rem;
    padding-left: 1.5rem;
    position: relative;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-tools-list li:before {
    content: "→";
    position: absolute;
    left: 0;
    color: var(--color-primary);
    font-weight: bold;
  }
  
  /* Content Section 4 */
  .managing-digital-distractions-section-4 {
    background-color: var(--color-bg-light);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-section-4 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .managing-digital-distractions-section-4 {
      padding: 6rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-section-4 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 2rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-4 h2 {
      font-size: 2.5rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-section-4 h2 {
      font-size: 3rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-protocol-box {
    background-color: var(--color-bg-lighter);
    padding: 1.5rem;
    border-radius: var(--radius-md);
    border-left: 4px solid var(--color-accent);
    margin-bottom: 1.5rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-protocol-box {
      padding: 2rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-protocol-box h3 {
    color: var(--color-text-dark);
    font-size: 1.25rem;
    margin-bottom: 0.75rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-protocol-box h3 {
      font-size: 1.5rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-protocol-box p {
    color: var(--color-text-muted);
    font-size: 1rem;
    margin-bottom: 0;
  }
  
  /* Disclaimer */
  .managing-digital-distractions-disclaimer {
    background-color: #f0f4ff;
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-disclaimer {
      padding: 4rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-disclaimer-content {
    display: flex;
    flex-direction: row;
    gap: 1.5rem;
    align-items: flex-start;
  }
  
  .post-managing-digital-distractions .disclaimer-icon {
    flex-shrink: 0;
    font-size: var(--icon-lg);
    color: var(--color-primary);
  }
  
  .post-managing-digital-distractions .disclaimer-text h3 {
    color: var(--color-text-dark);
    font-size: 1.25rem;
    margin-bottom: 0.75rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .disclaimer-text h3 {
      font-size: 1.5rem;
    }
  }
  
  .post-managing-digital-distractions .disclaimer-text p {
    color: var(--color-text-muted);
    font-size: 1rem;
    margin-bottom: 0;
  }
  
  /* Related Posts */
  .managing-digital-distractions-related {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .managing-digital-distractions-related {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .managing-digital-distractions-related {
      padding: 6rem 0;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 2rem;
    text-align: center;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-related h2 {
      font-size: 2.5rem;
      margin-bottom: 3rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-managing-digital-distractions .managing-digital-distractions-related h2 {
      font-size: 3rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-related-grid {
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-card {
    display: flex;
    flex-direction: column;
    background-color: var(--color-bg-lighter);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all 200ms ease;
    text-decoration: none;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-card:hover {
    box-shadow: var(--shadow-lg);
    transform: translateY(-4px);
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-card .card-body {
    padding: 1.5rem;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }
  
  @media (min-width: 768px) {
    .post-managing-digital-distractions .managing-digital-distractions-related-card .card-body {
      padding: 2rem;
    }
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-card h3 {
    color: var(--color-text-dark);
    font-size: 1.25rem;
    margin: 0;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-card p {
    color: var(--color-text-muted);
    font-size: 0.95rem;
    margin: 0;
  }
  
  .post-managing-digital-distractions .read-more {
    color: var(--color-primary);
    font-weight: 600;
    font-size: 0.95rem;
  }
  
  .post-managing-digital-distractions .managing-digital-distractions-related-card:hover .read-more {
    color: var(--color-primary-dark);
  }
  
  /* ============================================
     POST PAGE 7: PHYSICAL HEALTH AND FOCUS
     ============================================ */
  
  .post-physical-health-focus {
    background-color: var(--color-bg-lighter);
  }
  
  /* Breadcrumbs */
  .physical-health-focus-breadcrumbs {
    background-color: var(--color-bg-light);
    padding: 1rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-breadcrumbs {
      padding: 1.5rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-breadcrumbs .container {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: 0.5rem;
    font-size: 0.875rem;
  }
  
  .post-physical-health-focus .physical-health-focus-breadcrumbs a {
    color: var(--color-primary);
    font-weight: 500;
  }
  
  .post-physical-health-focus .physical-health-focus-breadcrumbs a:hover {
    color: var(--color-primary-dark);
    text-decoration: underline;
  }
  
  .post-physical-health-focus .physical-health-focus-breadcrumbs span {
    color: var(--color-text-muted);
  }
  
  /* Hero Section */
  .physical-health-focus-hero {
    background: linear-gradient(135deg, #0f172a 0%, #1e3a5f 100%);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-hero {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .physical-health-focus-hero {
      padding: 6rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-hero-content {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
  }
  
  .post-physical-health-focus .physical-health-focus-hero h1 {
    color: var(--color-text-light);
    font-size: 2.25rem;
    line-height: 1.2;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-hero h1 {
      font-size: 3rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-hero h1 {
      font-size: 3.5rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-lead {
    color: #e0e0e0;
    font-size: 1rem;
    line-height: 1.8;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-lead {
      font-size: 1.125rem;
      max-width: 90%;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-meta {
    display: flex;
    gap: 1.5rem;
    flex-wrap: wrap;
    font-size: 0.875rem;
    color: #b0b0b0;
  }
  
  /* Content Section 1 */
  .physical-health-focus-section-1 {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-section-1 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .physical-health-focus-section-1 {
      padding: 6rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-1-content {
    display: flex;
    flex-direction: column;
    gap: 2rem;
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-section-1-content {
      flex-direction: row;
      align-items: center;
      gap: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-text {
    flex: 1;
  }
  
  .post-physical-health-focus .physical-health-focus-section-1 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 1rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-section-1 h2 {
      font-size: 2.5rem;
      margin-bottom: 1.5rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-section-1 h2 {
      font-size: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-1 p {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1rem;
  }
  
  .post-physical-health-focus .physical-health-focus-image-wrapper {
    flex: 1;
  }
  
  .post-physical-health-focus .physical-health-focus-image {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
  }
  
  /* Content Section 2 */
  .physical-health-focus-section-2 {
    background-color: var(--color-bg-light);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-section-2 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .physical-health-focus-section-2 {
      padding: 6rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-2 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 1.5rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-section-2 h2 {
      font-size: 2.5rem;
      margin-bottom: 2rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-section-2 h2 {
      font-size: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-2 p {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 2rem;
  }
  
  .post-physical-health-focus .physical-health-focus-benefits-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
    margin-top: 2rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-benefits-grid {
      grid-template-columns: repeat(2, 1fr);
      gap: 2rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-benefit-card {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    padding: 1.5rem;
    background-color: var(--color-bg-lighter);
    border-radius: var(--radius-md);
    border-top: 3px solid var(--color-success);
    transition: all 200ms ease;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-benefit-card {
      padding: 2rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-benefit-card:hover {
    box-shadow: var(--shadow-md);
    transform: translateY(-2px);
  }
  
  .post-physical-health-focus .benefit-icon {
    width: 60px;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: #e8f5e9;
    border-radius: var(--radius-md);
    color: var(--color-success);
    font-size: var(--icon-lg);
  }
  
  .post-physical-health-focus .physical-health-focus-benefit-card h3 {
    color: var(--color-text-dark);
    font-size: 1.25rem;
    margin-bottom: 0;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-benefit-card h3 {
      font-size: 1.5rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-benefit-card p {
    color: var(--color-text-muted);
    font-size: 0.95rem;
    margin-bottom: 0;
  }
  
  .post-physical-health-focus .physical-health-focus-recommendation-box {
    background-color: #fffbf0;
    border-left: 4px solid var(--color-accent);
    padding: 1.5rem;
    border-radius: var(--radius-md);
    margin-top: 2rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-recommendation-box {
      padding: 2rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-recommendation-box h4 {
    color: var(--color-accent-dark);
    font-size: 1.125rem;
    margin-bottom: 0.75rem;
  }
  
  .post-physical-health-focus .physical-health-focus-recommendation-box p {
    color: var(--color-text-dark);
    margin-bottom: 0;
  }
  
  /* Content Section 3 */
  .physical-health-focus-section-3 {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-section-3 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .physical-health-focus-section-3 {
      padding: 6rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-3-content {
    display: flex;
    flex-direction: column;
    gap: 2rem;
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-section-3-content {
      flex-direction: row-reverse;
      align-items: center;
      gap: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-3 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 1rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-section-3 h2 {
      font-size: 2.5rem;
      margin-bottom: 1.5rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-section-3 h2 {
      font-size: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-3 h3 {
    color: var(--color-text-dark);
    font-size: 1.5rem;
    margin-top: 1.5rem;
    margin-bottom: 1rem;
  }
  
  .post-physical-health-focus .physical-health-focus-section-3 p {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1rem;
  }
  
  .post-physical-health-focus .physical-health-focus-nutrition-list {
    list-style: none;
    padding-left: 0;
    margin-top: 1.5rem;
  }
  
  .post-physical-health-focus .physical-health-focus-nutrition-list li {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 1rem;
    padding-left: 1.5rem;
    position: relative;
  }
  
  .post-physical-health-focus .physical-health-focus-nutrition-list li:before {
    content: "•";
    position: absolute;
    left: 0;
    color: var(--color-success);
    font-weight: bold;
    font-size: 1.5rem;
  }
  
  .post-physical-health-focus .physical-health-focus-warning-box {
    background-color: #fff8e1;
    border-left: 4px solid var(--color-accent);
    padding: 1.5rem;
    border-radius: var(--radius-md);
    margin-top: 1.5rem;
  }
  
  .post-physical-health-focus .physical-health-focus-warning-box h4 {
    color: var(--color-accent-dark);
    font-size: 1.125rem;
    margin-bottom: 0.75rem;
  }
  
  .post-physical-health-focus .physical-health-focus-warning-box p {
    color: var(--color-text-dark);
    margin-bottom: 0;
  }
  
  /* Content Section 4 */
  .physical-health-focus-section-4 {
    background-color: var(--color-bg-light);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-section-4 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .physical-health-focus-section-4 {
      padding: 6rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-4 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 1.5rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-section-4 h2 {
      font-size: 2.5rem;
      margin-bottom: 2rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-section-4 h2 {
      font-size: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-4 h3 {
    color: var(--color-text-dark);
    font-size: 1.5rem;
    margin-top: 2rem;
    margin-bottom: 1.5rem;
  }
  
  .post-physical-health-focus .physical-health-focus-section-4 p {
    color: var(--color-text-muted);
    font-size: 1rem;
    line-height: 1.8;
    margin-bottom: 2rem;
  }
  
  .post-physical-health-focus .physical-health-focus-sleep-facts {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
    margin: 2rem 0;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-sleep-facts {
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }
  }
  
  .post-physical-health-focus .sleep-fact-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    padding: 1.5rem;
    background-color: var(--color-bg-lighter);
    border-radius: var(--radius-md);
    border-top: 3px solid var(--color-primary);
  }
  
  .post-physical-health-focus .fact-number {
    font-family: var(--font-display);
    font-size: 3rem;
    font-weight: 700;
    color: var(--color-primary);
    margin-bottom: 0.5rem;
  }
  
  .post-physical-health-focus .fact-label {
    font-size: 0.95rem;
    color: var(--color-text-muted);
    line-height: 1.6;
  }
  
  .post-physical-health-focus .physical-health-focus-sleep-tips {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
    margin-top: 2rem;
  }
  
  .post-physical-health-focus .sleep-tip {
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
    padding: 1.5rem;
    background-color: var(--color-bg-lighter);
    border-radius: var(--radius-md);
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .sleep-tip {
      padding: 2rem;
    }
  }
  
  .post-physical-health-focus .sleep-tip i {
    flex-shrink: 0;
    font-size: var(--icon-lg);
    color: var(--color-primary);
    margin-top: 0.25rem;
  }
  
  .post-physical-health-focus .sleep-tip strong {
    display: block;
    color: var(--color-text-dark);
    font-size: 1.125rem;
    margin-bottom: 0.5rem;
  }
  
  .post-physical-health-focus .sleep-tip p {
    color: var(--color-text-muted);
    font-size: 0.95rem;
    margin-bottom: 0;
  }
  
  /* Content Section 5 */
  .physical-health-focus-section-5 {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-section-5 {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .physical-health-focus-section-5 {
      padding: 6rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-section-5 h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 2rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-section-5 h2 {
      font-size: 2.5rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-section-5 h2 {
      font-size: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-action-plan {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-action-plan {
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }
  }
  
  .post-physical-health-focus .action-week {
    background-color: var(--color-bg-light);
    padding: 1.5rem;
    border-radius: var(--radius-md);
    border-left: 4px solid var(--color-success);
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .action-week {
      padding: 2rem;
    }
  }
  
  .post-physical-health-focus .action-week h3 {
    color: var(--color-success);
    font-size: 1.125rem;
    margin-bottom: 1rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .action-week h3 {
      font-size: 1.25rem;
    }
  }
  
  .post-physical-health-focus .action-week ul {
    list-style: none;
    padding-left: 0;
    margin: 0;
  }
  
  .post-physical-health-focus .action-week li {
    color: var(--color-text-muted);
    font-size: 0.95rem;
    line-height: 1.7;
    margin-bottom: 0.75rem;
    padding-left: 1.5rem;
    position: relative;
  }
  
  .post-physical-health-focus .action-week li:before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--color-success);
    font-weight: bold;
  }
  
  /* Disclaimer */
  .physical-health-focus-disclaimer {
    background-color: #fff3e0;
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-disclaimer {
      padding: 4rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-disclaimer-content {
    display: flex;
    flex-direction: row;
    gap: 1.5rem;
    align-items: flex-start;
  }
  
  .post-physical-health-focus .disclaimer-icon {
    flex-shrink: 0;
    font-size: var(--icon-lg);
    color: var(--color-accent);
  }
  
  .post-physical-health-focus .disclaimer-text h3 {
    color: var(--color-text-dark);
    font-size: 1.25rem;
    margin-bottom: 0.75rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .disclaimer-text h3 {
      font-size: 1.5rem;
    }
  }
  
  .post-physical-health-focus .disclaimer-text p {
    color: var(--color-text-dark);
    font-size: 1rem;
    margin-bottom: 0;
  }
  
  /* Related Posts */
  .physical-health-focus-related {
    background-color: var(--color-bg-lighter);
    padding: 3rem 0;
    overflow: hidden;
  }
  
  @media (min-width: 768px) {
    .physical-health-focus-related {
      padding: 5rem 0;
    }
  }
  
  @media (min-width: 1024px) {
    .physical-health-focus-related {
      padding: 6rem 0;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-related h2 {
    color: var(--color-text-dark);
    font-size: 1.875rem;
    margin-bottom: 2rem;
    text-align: center;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-related h2 {
      font-size: 2.5rem;
      margin-bottom: 3rem;
    }
  }
  
  @media (min-width: 1024px) {
    .post-physical-health-focus .physical-health-focus-related h2 {
      font-size: 3rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-related-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-related-grid {
      grid-template-columns: repeat(3, 1fr);
      gap: 2rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-related-card {
    display: flex;
    flex-direction: column;
    background-color: var(--color-bg-lighter);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all 200ms ease;
    text-decoration: none;
  }
  
  .post-physical-health-focus .physical-health-focus-related-card:hover {
    box-shadow: var(--shadow-lg);
    transform: translateY(-4px);
  }
  
  .post-physical-health-focus .physical-health-focus-related-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
  }
  
  .post-physical-health-focus .physical-health-focus-related-card .card-body {
    padding: 1.5rem;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }
  
  @media (min-width: 768px) {
    .post-physical-health-focus .physical-health-focus-related-card .card-body {
      padding: 2rem;
    }
  }
  
  .post-physical-health-focus .physical-health-focus-related-card h3 {
    color: var(--color-text-dark);
    font-size: 1.25rem;
    margin: 0;
  }
  
  .post-physical-health-focus .physical-health-focus-related-card p {
    color: var(--color-text-muted);
    font-size: 0.95rem;
    margin: 0;
  }
  
  .post-physical-health-focus .read-more {
    color: var(--color-primary);
    font-weight: 600;
    font-size: 0.95rem;
  }
  
  .post-physical-health-focus .physical-health-focus-related-card:hover .read-more {
    color: var(--color-primary-dark);
  }